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	<title>Comments on: Healthy Hips Part I- Self Assessment</title>
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		<title>By: Ray McCarthy</title>
		<link>http://thefitcast.com/198/comment-page-1#comment-22368</link>
		<dc:creator>Ray McCarthy</dc:creator>
		<pubDate>Wed, 13 Jun 2007 12:28:28 +0000</pubDate>
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		<description>Nice Job!

Interested in reading Part 2.

Please include a lot of info on Glute&#039;s &quot;sleeping&quot;.
Really want to crank up work on this very strong inportant muscle/s. Have started some foan rolling.

Thanks 
Ray McCarthy</description>
		<content:encoded><![CDATA[<p>Nice Job!</p>
<p>Interested in reading Part 2.</p>
<p>Please include a lot of info on Glute&#8217;s &#8220;sleeping&#8221;.<br />
Really want to crank up work on this very strong inportant muscle/s. Have started some foan rolling.</p>
<p>Thanks<br />
Ray McCarthy</p>
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		<title>By: Chris D.</title>
		<link>http://thefitcast.com/198/comment-page-1#comment-22366</link>
		<dc:creator>Chris D.</dc:creator>
		<pubDate>Wed, 13 Jun 2007 12:19:59 +0000</pubDate>
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		<description>Awesome article Keith.  I&#039;ve been trying to work on my hips lately and this will really help out.  I&#039;m hoping that your next one is how to fix these issues!</description>
		<content:encoded><![CDATA[<p>Awesome article Keith.  I&#8217;ve been trying to work on my hips lately and this will really help out.  I&#8217;m hoping that your next one is how to fix these issues!</p>
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		<title>By: HY</title>
		<link>http://thefitcast.com/198/comment-page-1#comment-22351</link>
		<dc:creator>HY</dc:creator>
		<pubDate>Wed, 13 Jun 2007 08:11:07 +0000</pubDate>
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		<description>my right hip rotator seems to be tight as hell... can&#039;t wait for next week&#039;s article.</description>
		<content:encoded><![CDATA[<p>my right hip rotator seems to be tight as hell&#8230; can&#8217;t wait for next week&#8217;s article.</p>
]]></content:encoded>
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	<item>
		<title>By: Dpak</title>
		<link>http://thefitcast.com/198/comment-page-1#comment-22323</link>
		<dc:creator>Dpak</dc:creator>
		<pubDate>Wed, 13 Jun 2007 02:07:38 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=198#comment-22323</guid>
		<description>Awsom article keith

Thanks</description>
		<content:encoded><![CDATA[<p>Awsom article keith</p>
<p>Thanks</p>
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	<item>
		<title>By: richarddoughtyfitness</title>
		<link>http://thefitcast.com/198/comment-page-1#comment-22310</link>
		<dc:creator>richarddoughtyfitness</dc:creator>
		<pubDate>Wed, 13 Jun 2007 00:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=198#comment-22310</guid>
		<description>great straight to the point article 
i will def add the first assesment tip to my cleint postural assesments, as it seems to be better then what i have been doing</description>
		<content:encoded><![CDATA[<p>great straight to the point article<br />
i will def add the first assesment tip to my cleint postural assesments, as it seems to be better then what i have been doing</p>
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