The FitCast Episode 3 is Up!!
Download Here: TheFitCast003.mp3 (Right-Click and Save-as) Hosts: Kevin Larrabee- Health Promotion and Fitness Student Dr. John K. Williams: Co-Author of Gourmet Nutrition and also Precision Nutrition Keith Suthammanont- Creator of Redefinitions.net Coming up on Episode 3 of the FitCast NEWS/Articles of the week Roundtable on Supplements (whey, creatine, what ever you use for supplements. Part II of the interview with Craig Ballantyne Things to quickly go over The FitCast... Read More
Episode 2 Ready For Download
The FitCast Episode 2: Ready for Download Download Here: TheFitCast002.mp3 (Right-Click and Save-as) Co-Hosts: Dr. John K. Williams- Author of Gourmet Nutrition Book Keith Suthammanont- Check out his site: Redefinitions.net News in regards to the FitCast New Website iTunes Ideas I am throwing around Forum Topic Discussion Off Topic? Question of the week Quote of the week (Quote from a fitness article, something that really sticks out) -... Read More
Episode 1 is Done!!!
Episode 1 of the FitCast is complete and ready for download. For a first episode the show went pretty smoothly. There are some audio problems, like when I say a word with an “S”. So I appologise for that and I will have discovered what I did wrong and starting next week that will be gone. Also I forgot to mention Eric’s announcement. Sorry Eric, it was 2:30 when I finnished editing and I forgot to paste it in. When I get the final site up I will put the complete... Read More
