The FitCast Video- Episode 0.5: Diet Soda Protein Shakes

Ok here it is, keep in mind this is more like a test run then a real episode. http://www.youtube.com/watch?v=Mwyu8tjmSAQ Also you can download it directly from TheFitCast.com as ipod Video format. It can be played in quicktime and iTunes as well: The FitCast Video- Episode 1  Read More

Episode 7: Warning: May Contain Lou Schuler!!

Download Episode 7 here: TheFitCast007.mp3 Intro Lou gives a little bit of history about himself. Announce the winner of the FitCast T-Shirt Contest. Theodore Gardner iTunes (Votes, 15th) Video FitCast 5 Minute Clip once every 3 weeks or so Covering stories like the new labels on McDonald’s food and see what has changed in the last 5 years in high school cafeterias. Bill Hartman Interview is available on TheFitCast.com Chad Waterbury Interview coming... Read More

Download the Interview with Bill Hartman

Here it is, The interview that was in Episode 6 by itself. Bill Hartman Interview  Read More

Episode 6: Including the Bill Hartman Interview

This weeks show features an interview with Bill Hartman. Download Episode 6 Directly here: TheFitCast006.mp3 For Your Chance to Win a FREE FitCast T-Shirt, send an e-mail with “FitCast T-Shirt Contest” in the Subject Line to: kevin.larrabee@gmail.com . That’s it! - Intro Greetings, chatter FitCast Apparel - Shakes EAS Carb Sense Shake: Chocolate. John’s Quick Super Shake – NEWS Fast Food Nation Movie Trailer Based on material from the book... Read More

The FitCast Episode 5 with John Berardi is Up!!

Episode 5: The John Berardi Special This show went a little long but it sure was worth it!! Also keep in mind JB’s audio was really low so I had to amplify it. I did my best to clean it up. Download the show here: TheFitCast005.mp3 (Right Click and Save-As) Intro Shakes Kevin is drinking a Strawberry Banana Shake from Gourmet Nutrition John Williams is drinking a Chocolate Peanut Butter Shake from Gourmet Nutrition John Berardi is drinking a special shake of his: JB’s... Read More

FitCast Episode 4, The Funny and Informative One

Download the show here TheFitCast004.mp3 (Right Click and Save-As) FitCast Episode 4 Show Notes - Intro Greetings, little chatter - Coming Up on the FitCast Shakes NEWS ROUNDTABLE- How to get more fruits and vegetables in your diet Future 1 on 1s Shakes Kevin was drinking ON 100% Whey Fruit Punch John was drinking, Cytosport CytoGainer - NEWS The Claim: You Burn More Fat by Exercising on an Empty Stomach The BIGGER-ARMS Challenge: Can You Spare 4 Workouts in 2 Weeks? Fruit... Read More