Episode 11: The Longest Show Ever!!

Download Episode 11 Here: TheFitCast011.mp3 Intro FitCast NEWS New Intro John and I are getting together to do some FitCast shows and other content. Update on John’s Friend? The First ever Super Shake contest Winners Honorable Mentions Quick review of Eric Cressey’s Magnificent Mobility Bill and Mike’s New DVD, mention SHAKES NEWS Fish oil ‘calms children better than Ritalin’ A daily dose of fish oil is better at treating hyperactivity... Read More

Episode 10: With 100% More Craig Ballantyne

Download Episode 10 here: TheFitCast010.mp3 Intro FitCast NEWS Nike+iPod Review Coming soon in the form of The FitCast Video- Episode 2 The winner of the Guess the Guest contest is Jruck37 Don’t forget to subscribe through iTunes and Podcast Alley Update on John’s model friend??? JP of jpfitness.com coming on the show next week. Shakes Kevin is drinking a Peanut Butter Chocolate Shake from Gourmet Nutrition because he can’t get enough of them!!! John... Read More

Episode 9: With Eric Cressey

Download Episode 9 here: TheFitCast009.mp3 Intro FitCast News The FitCast Video Episode 2 is coming soon!! What do you want to see on the vidcasts? Send suggestions to kevin.larrabee@gmail.com Have you subscribed to The FitCast on iTunes? Greens + a possible sponsor? Shakes John and I were lazy this week, just some Low- Carb Metabolic Drive for me and Rocky Road Muscle Milk for John. Eric’s mix of Surge/Strawberry LC Metabolic Drive NEWS Well-Intentioned... Read More

Episode 8: The Chad Waterbury Interview

Download Episode 8 here: TheFitCast008.mp3 This weeks episode contains the amazing interview with Chad Waterbury. The interview went really well and Chad goes in depth on many subjects. John and I return next week with the normal format for the show.  Read More