Dan John Presentation- Part 2
Here is Part 2 of the Dan John Presentation. Don’t forget to download the handout that Dan John gave out if you havent already here: LAX Talk.doc Download Part 2 here: Dan John Presentation Part 2 Audio (right click and save-as) And also you can get more information on Dan John at DanJohn.org Read More
Dan John Presentation- Part 1
This is part 1 of the audio that I recorded from Dan John’s presentation at the LA Strength Seminar a few weeks back. As you all know I think very highly of Dan John, he is a great man. He gave me permission to distribute the audio to all you listeners for free. If you haven’t check out Episode 20 that Dan John was on. Part 2 will be up before I head to CT for Ryan Lee’s Boot Camp. Don’t forget to check out Dan John’s Website DOWNLOAD PART 1 HERE:... Read More
Episode 21: We Are Back
Episode 21 can be downloaded through iTunes or directly from www.thefitcast.com: TheFitCast021.mp3 (Right Click and Save-As) The FitCast News LA Strength Seminar Ryan Lee’s Boot Camp Article on EliteFTS.com Intreview on Redefinitions.net More Video Content to come Dan John Video NEWS A Milk War Over More Than Price Tony G’s Soft Tissue Work for Tough Guys Round Table- New Workout Music Chemical Brothers- Push the Button Galvanize The Boxer Hold Tight London The... Read More
The Video FitCast- Episode 4: Quinoa Chili
The Video FitCast- Episode 4 is now ready for viewing/download. http://video.google.com/videoplay?docid=1265690736088499812 You can watch Episode 4 on Google Video here: http://video.google.com/videoplay?docid=1265690736088499812&hl=en Or you can download it in either Divx or Quicktime (H.264) formats here: Divx: The Video FitCast- Episode 4.divx (Right Click and Save-As) Quicktime: The Video FitCast- Episode 4.mov (Right Click and Save-As) Here is the recipie from John... Read More
The Video FitCast- Episode 3: The Reviews
Here it is, the long awaited episode 3. This is in place of no audio this week. The video isn’t great, but it turned out alright, I had to bump up the brightness a bit. PLEASE VIEW THROUGH GOOGLE VIDEO LINK IF YOU CAN. http://video.google.com/videoplay?docid=7734137267837209951 Check out the video on google video here: The Video FitCast- Episode 3 Download the Divx Version Here: The Video FitCast- Episode 3.divx (Right Click and Save-As) Download the Quicktime (h.264) Version... Read More
