The Video FitCast- Episode 7: The Bonus Material
This episode is really more of a thank you to all of you who have supported The FitCast in the past year. It has been one hell of a ride and it would not have been without all of you. Included in this episode: The trip to Denver Walking around Denver (why Denver is such a health couscous city) John and I getting kicked out of a grocery store Climbing to record episode 16 And More… http://video.google.com/videoplay?docid=4981359931160599119 swfobject.embedSWF("http://video.google.com/googleplayer.swf?docid=4981359931160599119",... Read More
Episode 32: The Shoveling Workout
Download Episode 32 here: TheFitCast032.mp3 (Right Click and Save-As) Before we get into the show notes, John and I want to wish you all a happy new year. We hope you make 2007 a great year for yourself and the people around you. FitCast NEWS The FitCast Insider Holiday Special Newest Episode Dos, John, Alwyn, Mike Fantastic FitCast Deals Bulk Nutrition Sale Perform Better March 17th Boston NEWS Statistics don’t lie — Americans are fat Effects... Read More
Episode 31: Coach of the Year
Download Episode 31 here: TheFitCast031.mp3 (Right Click and Save-As) NEWS McDonald’s Forced to Shut Down From Lack of Patronage Diet Coke Plus Announced: Vitamins in Coke? Men’s testosterone Levels Predict Competitiveness Read More
Episode 30: So Much NEWS
Download Episode 30 here: TheFitCast030.mp3 FitCast NEWS The FitCast Insider Monthly and Quarterly Payments now Paypal Discount (e-mail me: kevin.larrabee@gmail.com) Billing Future Guests Chad Waterbury Tony G, Happy Birthday Metabolism Advantage Winner: Chris Schwab NEWS Nintendo Wii Launches (Exercise benefits for children) New Muscle Milk Chad Waterbury New Book (http://t-nation.com) Call for Better Trainers (CNN) Genetically Engendered Rice Wins Approval Read More
