Download Episode 39 here: TheFitCast038.mp3 (Right Click and Save-As)
[audio:http://thefitcast.com/podcast/TheFitCast038.mp3]
Dr. Chris Mohr of MohrResults.com joined me this week to talk about a whole bunch of topics including fruit and fat-loss, beta-alanine, Meal Plans 101, metabolic typing and much more!
Links Mentioned:
More detailed Show Notes will be up soon.
There will be no show this week due to scheduling conflicts and just needing a break at some point. I will be e-mailing JW tonight to set up a recording for this week. Chris Mohr will be our guest.
Hope you are all having a great week. Also The FitCast Insider has been updated with Tony G’s Top 5: Program Design Mistakes
See you for Episode 38 next weekend!
Download this episode here: TheFitCast037.mp3 (Right Click and Save-As)
Or Subscribe through iTunes: Click here to subscribe through iTunes
Chad Waterbury was this weeks guest. He came on to talk about his new book Muscle Revolution and to answer listener questions.
This Saturday, February 10th in Winchester, MA, I will be attending a seminar with an amazing line-up.
This is an fantastic opportunity to learn more in one day than you have in the last year. At least that is how I feel when I get to hear such brilliant minds such as these. You really can not miss out on this if you are in the New England area. I am driving 5 hours each way to go to this, and it will be worth every overpriced gallon of gas and beef jerky.
Sign up ASAP: Register HERE
Download Episode 36 here: TheFitCast036.mp3 (Right Click and Save-As)
or
FitCast NEWS
NEWS
