Episode 43: Williams is Back
Download Episode 43 here: TheFitCast043.mp3 (Right Click and Save-As) or Subscribe Through iTunes!!! FitCast Topics 300 Workout FitCast Challenge Craig Ballantyne’s Blog Post Alwyn Cosgrove’s Blog Post Gym Jones Artice Designer Supplements New Sponsor The FitCast Forum is Back! NEWS Healthy Pizza?? (Ya Right…) For Athletes, The Next Fountain of Youth? How to Reduce Risk of Cancer (Mercola Blog) Hips Don’t Lie: Fixing Your Force Couples Look... Read More
Episode 42: Perform Better Seminar
Download Episode 42 here: TheFitCast042.mp3 (Right Click and Save-As) or Subscribe Through iTunes!! Jimmy Smith and Tony Gentilcore were this weeks guests. FitCast Topics Mike Robertson Interview at The FitCast Insider and The Insider Store Not Going to JP Fitness Summit Keith S. insider Review Cytofuse Review NEWS Building the Deadlift Exercise Helps Rebuild Memory CLA Study (no link) Seminar Discussion Read More
Episode 41: The Early Edition
Download Episode 41 here: TheFitCast041.mp3 (Right Click and Save-As) or Subscribe through iTunes!! FitCast NEWS Thanks to Carl Valle New Content on The FitCast Insider Female Specific Content Thanks to Eric, Valerie Waugaman Lean Dessert Review NEWS Stallone and HGH Clash of the Weight Loss Titans The Science Behind the Twinkie It Takes a State to Raise a Child Obesity Doubles in Sweden in 25 Years Obesity May Trigger Earlier Puberty for Girls See you at Perform Better!! Read More
Episode 40: Carl Valle Uncensored
Download Episode 40 here: TheFitCast040.mp3 (Right Click and Save-As) or Subscribe Through iTunes!! Carl Valle joined me this week to talk about a bunch of topics, seriously, this was 90 minutes long!! The birth of Cytofuse, the creation of a supplement Regeneration How to get the most out of your supplementation What to do outside of the gym to maximize recovery Things that people are doing wrong, that they think is right What about seminars? The importance of the environment How... Read More
Episode 39: Responsibility
Download Episode 39 Here: TheFitCast039.mp3 (Right Click and Save-As) Or Subscribe through iTunes! FitCast NEWS Dr. John Berardi G-Flux Simplified Interview is up on The FitCast Insider JP Fitness Summit Perform Better, March 17th, are you going? My overreaction Deal: VitaminShoppe.com Coupon Code: 8189 NEWS T-Nation Spike Booster (YouTube) Coca-Cola to List Caffeine Content Caffeine Content of Beverages (Dos’ Post) UK Childcare Workers May Remove Obese Boy From... Read More
