Episode 48: The Fitness Industry
Download Episode 38 here: TheFitCast048.mp3 or Subscribe Through iTunes FitCast Topics Jen Heath coming on the show JB Seminar next weekend, spots still available T-Shirts Jimmy Smith Blog Post Defending the post NEWS (De)-Constructing Computer Guy (Tony and Jimmy do this one) http://www.t-nation.com/readTopic.do?id=1546556 The Case for Single Limb Training http://www.t-nation.com/readTopic.do?id=1543621 ... Read More
Episode 47: The New Cast
Download Episode 47 here: TheFitCast047.mp3 (right click and Save-As) or Subscribe through iTunes FitCast Topics VT Shootings JB Seminar at Excel May 5-6. $299, or $249 with valid student ID (2 day seminar) Black Star Labs now a sponsor. Offering grass fed beef, including bison jerky, etc. They are going to give me a coupon code for all of The FitCast Listeners to save some money on this. Lift Strong, raised over $10,000 so far, most likely closer to $20,000 now. Free T-shirt Mike... Read More
Episode 46: The 1-Year Anniversary (With JB and Dave Tate)
Download Episode 46 here: TheFitCast046.mp3 (Right Click and Save-As) or Subscribe Through iTunes!!! To all of the Fans, thank you for everything!! You have helped make this all possible. Without you, we wouldn’t be doing this show. FitCast Topics Thank Yous Lift Strong, I got my copy! NEWS People with Gene Variant May Weigh More Those Who Can Do, Those Who Retire, Teach Dr. John Berardi and Dave Tate Interview Dave Tate’s Transformation Fat-Loss and Muscle Building... Read More
Episode 45: The 300 Workout w/ Craig Ballantyne
Download Episode 45 here: TheFitCast045.mp3 (Right Click and Save-As) or Subscribe through iTunes. Craig Ballantyne joined me to talk about the 300 workout. We disucssed what the whole fuss was about the 300 workout, what benifits it might give you, where to fit it in your regimine and more! Don’t forget, April 18th will be our 1-Year Anniversary show!! Dave Tate and John Berardi will be our guests. Submit questions ASAP!! swfobject.embedSWF("http://www.youtube.com/v/ggiYjRelWgc&rel=0&fs=1&showsearch=0&showinfo=0",... Read More
Episode 44: McNuggests and Robertson
I know there is a problem with the audio towards the end. I do not know how this happened, but I will make sure it is fixed for next week. Download Episode 44 here: TheFitCast044.mp3 (Right Click and Save-As) or Subscribe Though iTunes FitCast Topics 300 FitCast Challenge is On! Bill Hartman Insider Interview up on Monday 1-Year Anniversary NEWS Lift Stong Now Available! Atomic Dog: Tonight we Dine in Hell So What Is In A McDonald’s Chicken McNuggets Check out Mikes... Read More
Lift Strong
We talked about the Lift Strong project on the show a few weeks ago, and today you can actually order it! Like we said on the show this thing is HUGE, over 800 pages HUGE! Just look at this list: Adam Campbell; Alan Aragon; Bill Hartman; Bob Youngs; Brian Grasso; Chad Waterbury; Charles Staley; Chris Mohr; Chris Shugart; Craig Ballantyne; Dan John; Dave Tate; Dax Moy; The Doorman; Eric Cressey; Gray Cook; Brett Jones; Harry Selkow; Jack Reape; James Smith; Jason C Brown; Jim “Smitty”... Read More
