Episode 74: Turkey Hangover
Listen to Episode 74 here: TheFitCast074.mp3 (Or Right Click and Save-As to Download) or Subscribe through iTunes!! Hosts: Kevin Larrabee and Jimmy Smith (Blog) FitCast Topics Scott Abel will be back soon, promise Mike Boyle on Next week (send questions to questions@thefitcast.com) New Logo, Thanks Dave Fink I got another Wii look for some video soon Damage Control Thanksgiving Mailbag I’d love to hear what the panel thinks of the “hCG diet”.I’m a... Read More
Episode 73: With Scott Abel
Listen to Episode 73 here: TheFitCast073.mp3 (Or Right Click and Save-As) or Subscribe through iTunes!!!! On this week’s show Scott Abel joined us to answer some listener questions. Links Mentioned Science Behind the Cycle Diet DVD Scott’s Forum Sponsors TurbulenceTraining.com BlackStarLabs.com (Save 10% with “FIT10″ code in comments) RobertsonTrainingSystems.com - High Octane Corrective Exercise and Performance Enhancement Read More
Talking with the Ass-Master
By: Kevin Larrabee I caught up with Mike Robertson to talk about a few different topics including what upcoming seminars he is looking forward to, and I didn’t even rub in the fact that my Pats beat his Colts! KL: First off, thanks for your time, I know you are pretty busy right now, can you tell the audience what you have been up to? MR: Things are always busy Kevin! Right now as the year winds up, my personal training business is actually blowing up. ... Read More
Episode 72: Power Training with Dos Remedios
Listen to Episode 72 here: TheFitCast072.mp3 (Or Right Click and Save-As to Download) or Subscribe through iTunes!!!! Hosts: Kevin Larrabee, Robert “Dos” Remedios (Blog), Jimmy Smith (Blog) FitCast Topics Need a New Logo Let me know if you are interested: kevin@thefitcast.com Leukemia FitCast Insider Package $75 Zune Podcasts Q&A Which method of periodization is best, in his opinion, for pure strength athletes ie weightlifters etc, and... Read More




