Episode 82: Cosgrove’s Kitchen Nightmares
Listen to Episode 82 here: TheFitCast082.mp3 (Or Right Click and Save-As) or Subscribe through iTunes!!!! FitCast NEWS Familiar Voice on the show next week People I met at MBSC New Super Question Segment. Q&A with Alwyn Cosgrove It has been a while since we last talked on The FitCast and I know you are always reading the latest research in the fitness and nutrition field. What has peeked your interest lately when it comes to studies, anything that you think you will... Read More
Episode 81: Another Large Mailbag
Listen to Episode 81 here: TheFitCast081.mp3 (Or Right Click and Save-As to download) or Subscribe Through iTunes!! Hosts: Kevin Larrabee and Jimmy Smith FitCast Topics MBSC Seminar this weekend (send me an e-mail if your going: “kevin@thefitcast.com”) Alwyn Cosgrove on next week. New Editing Jimmy Smith’s Muscle Bible Priority List Sign-Up Mailbag I am a runner and lifter. Some days I go to the gym after a long day at school. I usually run about and hour... Read More
Episode 80: Speeding into 2008 with Brijesh Patel
Listen to Episode 80 here: TheFitCast080.mp3 (Or right click and save-as to download) or Subscribe through iTunes!!! Hosts: Kevin Larrabee, Jimmy Smith, and Brijesh Patel FitCast NEWS First Show of 08′ New Segment with Jimmy Smith, study review NROL for Women Interview with Lou, Alwyn and Cass at precisionnutrition.com Keep sending in mailbag questions (questions@thefitcast.com) I was interviewed for Mike Robertson’s Newsletter (Direct link) Q’s for Brijesh For... Read More
