Archive | February, 2008

Episode 85: We Are Back/Holly Rigsby

Posted on 24 February 2008

Listen to Episode 85 here: TheFitCast085.mp3 (Or Right Click and Save-As)
or Subscribe through iTunes!!!
Hosts:
Kevin Larrabee and Jimmy Smith 
FitCast NEWS

Last Chance to Ever Buy The FitCast Insider- Volume 1 (You have until Saturday at Midnight EST)

21 Interviews, John Berardi, Eric Cressey, Mike Boyle, Alwyn Cosgrove, Jimmy Smith, Tony Gentilcore, Jim Labadie, Bill Hartman, Dos, Cass,

RedZoneGamer.com for [...]

No Show This Week 2/17

Posted on 18 February 2008

Hey everyone,
Due to illness I was not able to record a show this week. We will be back next week.

The Cheap Ass Sled: Part I

Posted on 13 February 2008

By: Kevin Larrabee
 
This past summer I trained with Eric Cressey and I became an admitted addict of two things, strength, and sleds. I loved me some sled dragging, I was the only person in my group that looked forward to them every Tuesday night after glute-ham raises. I don’t know what it was about the [...]

Epiosde 84: A Quick One

Posted on 10 February 2008

Listen to Episode 84 here: TheFitCast084.mp3 (Right Click and Save-As)
or Subscribe through iTunes!!!
Hosts:
Kevin Larrabee and Jimmy Smith (Blog)
Note: The Ultimate Answer was not long enough to put into the show this week, I am going to give the fitness professionals another week to get their answers in.
FitCast NEWS

Muscle Bible Still $47 for [...]

Episode 83: FitCast Pre-Game Show

Posted on 04 February 2008

Listen to Episode 83 here: TheFitCast083.mp3 (Right Click and save-as to download)
or Subscribe through iTunes!!!
Hosts:
Kevin Larrabee, Tony Gentilcore (Blog),
Jen Heath, and Jimmy Smith (Blog)
FitCast News

The Ultimate Answer…Delayed one week
Special Episodes once per month
Off Topic Discussion is back, because we [...]


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