Episode 89: Two Years of FitCasting
NOTE!!! EPISODE 89 HAS BEEN REMOVED DUE TO ERRONEOUS INFORMATION ON MY PART. I MIS-SPOKE MULTIPLE TIMES AND NEED TO FIX THIS. Hosts: Kevin Larrabee, Tony Gentilcore (Blog), and Jimmy Smith (Blog) Sponsors TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in comments section at checkout) RobertsonTrainingSystems.com - High Octane Corrective Exercise and Performance Enhancement FitCast NEWS ... Read More
Episode 88: March Madness
Listen to Epiosde 88 here: TheFitCast088.mp3 (Right Click and Save-As to download) or Subscribe through iTunes Hosts: Kevin Larrabee and Jimmy Smith Sponsors TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in comments section at checkout) RobertsonTrainingSystems.com - High Octane Corrective Exercise and Performance Enhancement FitCast NEWS 2-Year Anniversary coming… Mailbag I’m... Read More
Episode 87: Supplements and some Mail
Listen to Episode 87 here: TheFitCast087.mp3 (Right click and Save-As) or Subscribe through iTunes!!! Hosts: Kevin Larrabee and Jimmy Smith FitCast NEWS Shout out to Seth at Bungie http://www.robertsontrainingsystems.com/indyseminar2008.htm Interview with Dave from Black Star Labs Can you give up some back story into how you got into the supplement business? What does the process generally look like from the concept of a supplement to the final product? What obstacles have... Read More
Episode 86: Spot Reduction
Listen to Episode 86 here: TheFitCast086.mp3 (Right click and save-as) or Subscribe through iTunes!!! FitCast News RZG Podcast now on iTunes Asking for anyone involved with games Dave from BSL coming on next week (with special deal) Mailbag Hey Guys, Love the show. I have a quick question for the mailbag. Currently I am working 50-60 hours per week and I can only find time to hit the gym twice a week, would it be best to do an upper/lower split or two fullbody... Read More
