I posted what was in my fridge last week, now let’s take a look at some other fridges.
Here is Tony Gentilcore’s Fridge. Like he wrote in his blog, yes he eats all of those damn eggs!

This is the last day to pick up The Physique Forumla with all of the EXTRA BONUSES from Jimmy and the SIX FitCast Insider Interviews!
Scroll down to get some more information or click here to check out Bonus Episode 2 that I did with Jimmy.

By: Kevin Larrabee

For those that listen to the podcast, you already know that I trained with Eric Cressey for the summer of 2007. During that time I saw a 150lb increase in my deadlift 1RM (1 repetition max), a 60lb increase in my bench press 1RM, and a 70lb increase in my squat 1RM. Pretty [...]

Here are our guests for episode 100. Please submit questions asap to: questions@thefitcast.com
They are not coming on together, rather there will be two different 45-60 minute interviews. It is going to be epic!
Dr. John Berardi of PrecisionNutrition.com

Dr. John Berardi is most well known for Precision Nutrition, easily the best resource on diet information and great [...]

By: Kevin Larrabee

Cottage cheese should be a staple in everyone’s diet. It is high in protein (slow-digesting), low in sugar, and low in fat (buy low-fat). Cottage cheese fits all of the criteria to be one of my go-to foods. There is only one problem. I hate the taste and texture of the stuff. When [...]

Listen to Episode 99 here: TheFitCast099.mp3 (Or Right-Click and Save-As to download)
or Subscribe through iTunes!!!
Hosts:
Kevin Larrabee, Tony Gentilcore (Blog), Jen Heath, and Jimmy Smith (blog)
Sponsors

TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!!

BlackStarLabs.com (Save 10% with “FIT10″ code in comments section at checkout)

RobertsonTrainingSystems.com – High Octane Corrective Exercise and Performance Enhancement

FitCast News

StrengthCoach.com
Vote for the Episode [...]

Here I am…at a crossroads.
I have made a decision.
I am moving back east to become a strength and conditioning coach. Now, what does that mean for you and The FitCast? Well, let’s just say everyone wins.
We are going back to weekly episode of The FitCast immediately. Our Newsletter is back and better than ever. Now [...]

By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
There will be days (everyday?) when you don’t feel like doing your workout.
Sometimes you don’t want to get out of bed.
Sometimes you don’t want to leave your office because you feel like there are too many deadlines (but this is when you need a workout the most!).
Sometimes you don’t want [...]

By: Kevin Larrabee

A “Life Styles of the Rich and Famous” like show called “Cribs” on MTV showcases the homes of celebrities. One of the recurring segments revolves around the contents of said celebrities fridge. I thought it would be fun to see what the listeners of The FitCast have inside of their fridges.
As you can [...]

Listen to Episode 98 here: TheFitCast098.mp3
or Subscribe through iTunes
Hosts:
Kevin Larrabee, Tony Gentilcore (Blog) and Jen Heath

Sponsors

TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!!

BlackStarLabs.com (Save 10% with “FIT10″ code in comments section at checkout)

Inside-Out-Warm-Up (Save 40% with “IFAST” until Wednesday!

FitCast News

BSL Yogurt
Vote for the 100th Episode Guest

Mailbag

Due to my hectic schedule, I have to work out [...]