Episode 109: Six-Egg Omletes and Mike Boyle
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Tony Gentilcore, Jonathan Fass, Leigh Peele (Twitter), and Mike Boyle Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in Coupons section at checkout) RobertsonTrainingSystems.com - High Octane Corrective Exercise and Performance Enhancement FitCast NEWS Mike Boyle from StrengthCoach.com interview coming... Read More
Episode 108: The Great Soy Debate
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Tony Gentilcore, Jonathan Fass, Leigh Peele (Twitter) Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in comments section at checkout) RobertsonTrainingSystems.com - High Octane Corrective Exercise and Performance Enhancement FitCast News FitCast Insider on Sale until OCT 31st!! Mike Boyle NEXT week Brad... Read More
Turbulence Training Weekly: Top 5 Fat Loss Tips
By: Craig Ballantyne TurbulenceTraining.com Men’s Fitness magazine recently asked me for 3 of my best fat loss tips. Since most times the magazines just don’t have enough space to run my full tips, I thought I’d give you a more detailed explanation of my secrets here (plus a few extra bonus tips that I didn’t send to the magazine). Secret #1 – Focus on burning carbohydrate, not fat, during your fat-loss workouts. Sounds backwards, right? But not... Read More
Episode 107: That’s What She Said (w/Mike Roussell)
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, Leigh Peele (Twitter) and Mike Roussell Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in comments section at checkout) RobertsonTrainingSystems.com - High Octane Corrective Exercise and Performance Enhancement FitCast News Mike Roussell Interview coming up at the end The FitCast Insider... Read More
TT Weekly: Why Fat-Loss Programs Fail
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Fat loss programs fail because we end up eating more and exercising less on the weekends. Monday to Friday you are a fat burning robot. Your fat loss program is kicking butt. You do a fat burning Turbulence Training workout first thing in the morning, eat breakfast, have a high-protein salad for lunch, a healthy afternoon snack, and then a sensible dinner. It all adds up to a pound of fat loss per week. Or so it should,... Read More
Episode 106: Bigger, Stronger, Faster
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jimmy Smith, and Chris Bell Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in comments section at checkout) RobertsonTrainingSystems.com BiggerStrongerFasterMovie.com BSF DVD at Amazon.com Questions with Chris Bell What inspired you to make a documentary on the United State’s obsession with being... Read More
