Follow Up to Yesterday’s Post (Steroids: Is it Really That Easy?)

by: Kevin Larrabee, CSCS Thanks for all of the comments everyone. I think I will explain myself a bit more. First off, people who do use performance enhancing drugs like steroids are not bad people because of it. I am looking at it in the world of the gym, period. Not about what kind of person they are in the real world. To me, it is still taking the easy road in the weight room. Yes, users may still put the time into the gym. But their programming could look like a first grader’s... Read More

Episode 120: Who is Krystal Forscutt?

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, Tony Gentilcore and Jen Heath Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in Coupons section at checkout) StrengthCoach.com (#1 Source for Performance Enhancing Information on the Internet) FitCast News Week off Waterbury Videos are Done Online PT update Mailbag Hey Guys I’m... Read More

Episode 119: The Foam Roller Debate

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, Tony Gentilcore and Leigh Peele Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in Coupons section at checkout) StrengthCoach.com (#1 Source for Performance Enhancing Information on the Internet) FitCast News Brian St. Pierre’s Nutrition info coming to TheFitCast.com Video Database... Read More

Episode 118: Elbow of Knowledge

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Jen Heath Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in Coupons section at checkout) StrengthCoach.com (#1 Source for Performance Enhancing Information on the Internet) FitCast News 3 Spots open for online personal training (special discount) Contact Kevin Welcome Strengthcoach.com Rack... Read More