This week we have a fierce debate about fat loss supplements, talk about nerve issues, hoodia, fish oil vs flax oil, body fat percentage measurement and more!

Tom Venuto joins us to talk about natural bodybuilding. The discussions include what Tom recommends for those looking to be as big as the natural bodybuilders, an extensive discussion on workout nutrition, and what he thinks about body builders who use steroids.

Mike Robertson joins us to discuss the helping clients lose weight, crunches, education, and more!

Who thought we would be discussing sex on The FitCast? Also we discuss the Time Magazine article, “Why Exercise Won’t Make You Thin.”

By: Kevin Larrabee, CSCS
Another two weeks down. This sh*t is getting easy folks. I could follow Leigh’s nutritional guidelines forever. I even had a couple beers on Friday and I am still looking leaner. Guys, this is cool. I feel like there is actually some light at the end of the tunnel and definitive abs [...]

This week we talk about glute strength, chocolate milk, HR monitors, grip work, and more on Ms. Anderson.