Episode 161: The “Danny Tanner” with Mike Boyle

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Mike Boyle, Dr. Jonathan Fass, and Brian St. Pierre FitCast News Mike Boyle Interview iron gym Linda’s Candy site http://www.uniquelysweet.com Insider Year End Deal Mike Boyle Interview This is a question for Mike Boyle.I am a boxer and I work with my coach 3 times per week. Of course, when he is actually present, I do whatever he asks. However, my question relates to the... Read More

Destination Abs Redux: Day 32

Are we back? Yes, we’re back. It has been a long time since I have done a Destination Abs update. Too long. Some have even e-mailed me to ask me what the hell was going on with this project Leigh and I set out on 9 or so months ago. Well, I took some time off from counting calories and worrying about every single calorie I consumed. It seemed like it was much needed, but after regressing a bit, and putting on some more muscle, Leigh and I think it is time to rev up the engines... Read More

Episode 160: Sh*T Just Got Real

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Dr. Jonathan Fass, and Leigh Peele FitCast News Shout out to Ray Destination Abs Update What up Leigh? Mailbag Hey guys,What up from Australia? Can we talk about poop? I know it’s not everyone’s favourite topic but it’s so darn important! Especially when it’s an issue… I’ve had digestive problems since I can remember, tried all manner of things but still the struggle... Read More

Destination Abs Redux: Day 26

Are we back? Yes, we’re back. It has been a long time since I have done a Destination Abs update. Too long. Some have even e-mailed me to ask me what the hell was going on with this project Leigh and I set out on 9 or so months ago. Well, I took some time off from counting calories and worrying about every single calorie I consumed. It seemed like it was much needed, but after regressing a bit, and putting on some more muscle, Leigh and I think it is time to rev up the engines... Read More

Episode 159: Destination Abs Redux and Off Topic Fail

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Dr. Jonathan Fass, and Leigh Peele Kevin and Leigh spend over an hour answering questions about the destination abs project then Kevin and Jon do a 45 minute Off Topic.  Read More