http://thefitcast.com/9-things-i-learned-in-2009-part-1 Wed, 31 Aug 2011 17:29:23 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://thefitcast.com/9-things-i-learned-in-2009-part-1/comment-page-1#comment-149688 Fitness With Style » Squat Video Wed, 06 Jan 2010 16:33:39 +0000 http://thefitcast.com/?p=1676#comment-149688 [...] read Kevin Larrabee’s 9 things I learned in 2009 and had to post this squat video so I don’t forget to try it [...] [...] read Kevin Larrabee’s 9 things I learned in 2009 and had to post this squat video so I don’t forget to try it [...]

]]> http://thefitcast.com/9-things-i-learned-in-2009-part-1/comment-page-1#comment-149663 Lynda Tue, 05 Jan 2010 23:52:25 +0000 http://thefitcast.com/?p=1676#comment-149663 Great read Kevin! I really liked the last vid clip, I just tried it now on a study break. I think hip mobility will be one of my top goals for 2010, all the talk about it lately has opened my eyes in a good way. Great read Kevin! I really liked the last vid clip, I just tried it now on a study break. I think hip mobility will be one of my top goals for 2010, all the talk about it lately has opened my eyes in a good way.

]]> http://thefitcast.com/9-things-i-learned-in-2009-part-1/comment-page-1#comment-149646 David Tue, 05 Jan 2010 18:13:55 +0000 http://thefitcast.com/?p=1676#comment-149646 Hip mobility is something I have been trying to work or for awhile now. These videos are great. Hip mobility is something I have been trying to work or for awhile now. These videos are great.

]]> http://thefitcast.com/9-things-i-learned-in-2009-part-1/comment-page-1#comment-149645 David Tue, 05 Jan 2010 18:12:57 +0000 http://thefitcast.com/?p=1676#comment-149645 Nice post Kevin. Nice post Kevin.

]]> http://thefitcast.com/9-things-i-learned-in-2009-part-1/comment-page-1#comment-149644 Cassandra (Cass) Tue, 05 Jan 2010 17:37:08 +0000 http://thefitcast.com/?p=1676#comment-149644 Good stuff Kevin!! Good stuff Kevin!!

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