I am done with my Junior year of college in 6 days. Another year of learning in the can. Not the trash can though. I have learned so much in the past year, but mostly, I have learned from the experts. And I will continue to do so.

This summer I will be lucky enough to train under Eric Cressey. I will be the first to tell you that I really don’t know much about putting muscle on someone’s body. Yeah, I know the rep and set ranges for hypertrophy and strength gains, but I don’t REALLY know what to do, you know? So Eric is nice enough to train me this summer with his group of guys. I am really looking at training at Excel Strength. Not only will I learn more in three months that I would during a year at college, but I will finally be able to put some real muscle on my body and push some heavy weight around.

Did you check out EC’s latest blog post on The School of Hard Nipples? Maybe, the funniest thing I have read this year. Check it out, seriously, it is gold.

Also this summer I will get to work on some projects that might involve Eric Cressey, Tony Gentilcore, Jimmy Smith and Cassandra Forsythe. I can’t talk about this much right now, but I will keep you updated.

Lastly, I know that last week’s show kind of sucked. We had a lot of little things we needed to get out of the way in the begining of the show, and that is just how it is. This week we will be having quite a controversial show. We are planning on talking about the good the bad, and mostly the ugly of the fitness world. Don’t worry, we have some great training discussion planned as well. I hope you download it to listen in.

-Kevin