Episode 337: Fit Body and Mind w/ Georgia Dow
Georgia Dow returns for a huge episode where we discuss, the activity tracking of the Apple Watch, getting your mind right before training, fitness for your mind, signs to look for in clients, when...
Author: Kevin Larrabee
Episode 336: On Tour w/ Jill Coleman
Jill Coleman is back in a super packed 45 minutes about getting into a positive routine, nutritional relief, food stress, cravings, when you should ramp up training/turn it down, and more! Download Via iTunes...
Episode 335: Nutrition Kryptonite w/ Brian St. Pierre
Brian St. Pierre of Precision Nutrition is back with a super packed nutrition episode. We discuss the best protein sources, why PN doesn’t prescribe fish oil anymore, nutrition for sports teams, supplements, and...
Episode 334: Your Appointment w/ Georgia Dow
Psychotherapist Georgia Dow comes on the show to talk about how to Oreos, create habits that stick, mindset techniques, Oreos, fitness trackers, including the Apple Watch, Oreos, rationalization, procrastination, time management, and much more!...
Episode 333: Dry Needling Bad Ass w/ Sue Falsone
Sue Falsone is back on the show to talk about her latest experiences with yoga, transitioning from baseball to the US Men’s Soccer Team, hips vs shoulders, being a female in a male dominated...
Episode 332: High Performance Parent w/ Eric Cressey
Get Eric’s High Performance Handbook for $50 OFF (Patreon supporters get episodes early and the Agenda Free FitCast Series) Eric Cressey comes back on the show to talk about programming for the overweight client,...
Episode 331: The Ninja Inside w/ Mark Fisher
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Mark Fisher is back to talk about why MFF gets such great results, productivity advice, 5 dysfunctions of a team,...
Explaining The Future of FitCast Content
A brief announcement from Kevin about future FitCast content and what it means to you. Download Via iTunes MP3 Download RSS
New Content From Your Favorite FitCast Guests
It has been a little over 6-months since I launched the Patreon page for The FitCast and I can not thank those that have been supporting the show enough. Before it launched I didn’t...
Episode 330: Examining Supplement Research
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Click here to get in on the Up to 40% OFF Sale on Examine.com Guides/Services! Kamal Patel comes on the...
