By: Kevin Larrabee
Every morning I read about a dozen blogs that cover fitness and nutrition. From now on, every Wednesday I will post my top three favorite posts from the past week. Without further ado, here is this weeks top three in no particular order:
- Why Not Both? (Tony Gentilcore)- Tony discusses his thoughts about those who are training to get huge but not necessarily stronger. It branches off the conversation that we had on Episode 99.
- Random Thoughts Friday 8/1/08 (Eric Cressey)- Eric’s blog posts on Friday are always information heavy and include some humor. This week EC talked about a fascinating research study done on football players and the compressive forces on their spines from playing the sport. Also included is the always hilarious Terry Tate: Office Linebacker video.
- Getting in Shape to Run (Bill Hartman)- I have been fortunate enough in the past to hear Bill Hartman speak about this phenomenon. People who run to get into shape. If someone is 50 pounds or more overweight, should there really be putting all of the stress from running on their knees and ankles?
