Which Fitness Professional Do You Want to Be?
Last week I posted about how I thought some of the best minds in the fitness industry are also the most negative. I fumbled the article up by taking a cheap shot at Bryan...
Category: Articles
I Made at Least 4 Mistakes Last Night (Follow Up)
This is a follow up to a post I made last night In the last 12 hours or so I have received some well deserved criticism for the previous piece. Specifically on calling out...
Some of the Smartest Fitness Professionals Are Also the Most Dissapointing
Note: I made a follow up to this piece 12-hours later, please check it out http://thefitcast.com/i-made-at-least-4-mistakes-last-night-follow-up This is a post that I wrote up in NYC a few weeks ago but it was too filled...
What the Minimalism Process Means to Me
This will be the fourth post about my journey with minimalism. I started by saying goodbye to most of my video game collection in Part 1 and Part 2. In the third piece I identified what...
The FitCast is Turning 10 (Celebration and New Directions)
10 Years. Can you believe it? This  upcoming April marks the 10th anniversary of The FitCast. When that happens the show will pass 380 episodes. This year will see Episode 400. Absolutely crazy! As...
Kevin’s Reading List (January 2016)
(this will continue to grow and flesh out with descriptions, but I wanted to get a quick list up asap) Below you will find the best books I have read in the categories of...
Refining My Minimalism
Editors note: I am continuing to do more writing in hopes of organizing my feeling and thoughts about stuff in my life. Not all of it will make sense for health and fitness, so...
Support The FitCast Through Amazon
These days it seems like we all buy our books, movies, toilet paper, etc from Amazon. Prices are great, delivery is fast, and the service is always top notch. And I know there are...
Giving Back with The FitCast
Beginning in November I will be donating the proceeds of the 4th episode of each month generated through Patreon to charity. Mainly I will be focusing on four charities: The ASPCA (American Society for the...
Saying “Goodbye†to Video Games: Part II
Make sure you read Part I before you continue… First, let me say thank you for the kind comments, emails, and in response to part I. I have to say I was a little surprised...
