Posted on 17 February 2010
Finish Him!!!
Alright folks, time to finish thing thing off. The last few weeks I was lax with my diet. Psychologically I needed a break. I was dealing with a lot of real world stuff, but that is no excuse. After that vacation from dieting, I am ready for the home stretch. Leigh and I have [...]
Tags: abs, Body Fat, Destination Abs, diet, exercise, Kevin Larrabee, Leigh Peele, low carb, muscle, Strength, supplements
Posted on 14 January 2010
Are we back? Yes, we’re back.
It has been a long time since I have done a Destination Abs update. Too long. Some have even e-mailed me to ask me what the hell was going on with this project Leigh and I set out on 9 or so months ago. Well, I took some time off [...]
Tags: Body Fat, Destination Abs, diet, exercise, fat-loss, fitcast, Kevin Larrabee, Leigh Peele, muscle, Strength, Training
Posted on 16 December 2009
Are we back? Yes, we’re back.
It has been a long time since I have done a Destination Abs update. Too long. Some have even e-mailed me to ask me what the hell was going on with this project Leigh and I set out on 9 or so months ago. Well, I took some time off [...]
Tags: Body Fat, Destination Abs, diet, exercise, fat-loss, Kevin Larrabee, Leigh Peele, low carb, muscle
Posted on 10 December 2009
Are we back? Yes, we’re back.
It has been a long time since I have done a Destination Abs update. Too long. Some have even e-mailed me to ask me what the hell was going on with this project Leigh and I set out on 9 or so months ago. Well, I took some time off [...]
Tags: Blog Posts, Body Fat, Destination Abs, fat-loss, Kevin Larrabee, Leigh Peele, low carb, muscle, Strength
Posted on 24 November 2009
Are we back? Yes, we’re back.
It has been a long time since I have done a Destination Abs update. Too long. Some have even e-mailed me to ask me what the hell was going on with this project Leigh and I set out on 9 or so months ago. Well, I took some time off [...]
Tags: Blog Posts, Body Fat, Destination Abs, fat-loss, Leigh Peele, low carb, muscle, Strength, supplements, Training
Posted on 19 November 2009
Are we back? Yes, we’re back.
It has been a long time since I have done a Destination Abs update. Too long. Some have even e-mailed me to ask me what the hell was going on with this project Leigh and I set out on 9 or so months ago. Well, I took some time off [...]
Tags: Body Fat, Destination Abs, diet, fat-loss, Leigh Peele, muscle, Strength, supplements, Training
Posted on 17 September 2009
By: Kevin Larrabee, CSCS
(I started this blog post on August 21st and I am finishing it now on September 17th, just keep that in mind)
Another few weeks have gone by and I am at a crossroads. The results so far with Leigh Peele and the Fat Loss Troubleshoot have been nothing short of fantastic. Today [...]
Tags: Blog Posts, Body Fat, Destination Abs, diet, fat-loss, Kevin Larrabee, Leigh Peele, low carb, muscle, Strength, supplements, Training
Posted on 04 August 2009
By: Kevin Larrabee, CSCS
Another two weeks down. This sh*t is getting easy folks. I could follow Leigh’s nutritional guidelines forever. I even had a couple beers on Friday and I am still looking leaner. Guys, this is cool. I feel like there is actually some light at the end of the tunnel and definitive abs [...]
Tags: Blog Posts, Body Fat, diet, fat-loss, Leigh Peele, muscle, Training
Posted on 13 July 2009
By: Kevin Larrabee, CSCS
It has been a while since I have posted pictures for the Destination Abs project. After taking a few days completely off of training I hit it hard for three days with a refeed and on Monday I went back to the normal schedule of lifting. So just to recap, in this [...]
Tags: exercises, Food, Kevin Larrabee, low carb, muscle, Strength, Training
Posted on 09 July 2009
By: Kevin Larrabee, CSCS
It has been 129 days since I started this with Leigh Peele. That is over 4 months! In that time I have made some major body composition changes but the best part of the experience came from what I learned. I learned that you can get incredibly fast results (I mean 3+ [...]