For this episode we try a new segment simply called, “Talking Shop.” Our first guest is Jim “Smitty Smith of the Diesel Crew
This week Eric Cressey comes on the show to talk about the business side of fitness. He hits on a ton of topics you need to know if you are a trainer trying to...
This week we discuss training for people with desk jobs, some controversial training articles and more. Download Via iTunes MP3 Download/ RSS/ZUNE
This week we discuss bodyweight exercise progressions, training with one arm, MMA training and more!
John Romaniello joins me to talk about how he utilizes multiple fasting protocols, what kind of “cheat” is right for you, how and were to program your conditioning, what people are screwing up the...
Kevin and Leigh discuss their training and mobility issues. Lessons you can learn from. Download Via iTunes MP3 Download/ RSS/ZUNE
Anna Kournikova heads to the Biggest Loser and a Generation of Humans who just want new limbs. Download Via iTunes MP3 Download/ RSS/ZUNE
Trap Bar Deadlifting Wins the deadliest war, training teenagers, shifting goals to strength/muscle gain. Download Via iTunes MP3 Download/ RSS/ZUNE
This week we discuss a push for more Phys Ed in Boston, MMA training for athletes, hip/back issues, and more! Download Via iTunes MP3 Download/ RSS/ZUNE
This week we discuss what to do if you over eat on a regular basis and why Kevin is in love with single leg training. Download Via iTunes MP3 Download/ RSS/ZUNE