Molly Galbraith returns to the show to talk about fat loss, new exercises in her program, how new trainees should approach lifting, body image, getting in the field, and more! Download Via iTunes MP3...
Alan Aragon returns to the show to talk about bulletproof coffee, sugar addiction, intermittent fasting research, GMO dangers, and much more! Download Via iTunes MP3 Download RSS http://alanaragon.com/researchreview http://thefitnesssummit.com http://move-everywhere.com/special-topics/  Sponsored by:...
Jen Sinkler comes on the show to talk about fat loss training, if women should train like men, getting ahead in the fitness industry, the attitude to have when training, her favorite books, and...
Dos returns to the show to discuss vegan lifestyle with strength training, his favorite exercises no one is using, his favorite tools for conditioning, fat loss training, and more! Download Via iTunes MP3 Download...
Dan John returns to the show to discuss some life lessons, most important qualities for a coach, strength training for adults, Dan’s exercises that he loves that most people aren’t doing, and much more!...
Jon follows up from some questions on episode 282 as well as discuss the most effective fat loss programming, how to avoid gurus, safe crossfit, and more! Download Via iTunes MP3 Download RSS ...
Brian St. Pierre from Precision Nutrition is this weeks guest to discuss how many carbs we really need, intermittent fasting, bulletproof coffee, modifying your training as you get older, getting into the fitness industry,...
The retro episodes continue as Jonathan Fass comes back on the show to talk about utilizing evidence in the strength and conditioning world, what pain is telling us, his thoughts on PRI, and the...
Leigh Peele comes on for a follow up to last episode since we had much more to discuss. We discuss gluten, set point, finding quality supplements, and more! Download Via iTunes MP3 Download...
Leigh Peele returns to the podcast to talk about protein requirements for vegetarians, how to start when you need to lose 100+ pounds, and an in depth discussion on the real reason people can’t...
