Episode 259: Engineering the Alpha
John Romaniello and Adam Bornstein come on the show this week about naturally increasing testosterone levels, a call to action for all men, how to train as efficiently as possible, Â and the importance of...
Category: Featured
Episode 258: Peak Performance with Joe Dowdell
Joe Dowdell, owner of Peak Performance, joins me this week to discuss programming for fat loss, working with celebrities, some awesome new HR monitor tech, building a support network, and more! Download Via iTunes ...
Episode 257: Maximum Thrust
Bret Contreras joins me to talk about programming to get the glutes of a figure competitor, power training, how he designs programs for his female clients,  single leg training, and did I mention we talked...
Episode 256: Powerful Figure with Julia Ladewski
Julia Ladewski comes on the podcast to talk about the transition from training for power lifting to figure competitions, carb back loading, strength training tips, and more! Download Via iTunes MP3 Download RSS/ZUNE http://julialadewski.com/
The Ultimate Home Gym to Fit Your Budget: Part II ($350, $500, $1000 Budget)
If you haven’t already, check out Part I of the Series so you can get caught up. (From Part I to recap): These days I lift at home 1-2 times each week since I...
The Ultimate Home Gym to Fit Your Budget: Part I ($100 Budget)
These days I lift at home 1-2 times each week since I work from home half the time and ideally I prefer training in the mornings anyways. And just like it is great to...
Episode 255: Decade of the Booty with Molly Galbraith
Molly Galbraith comes on to talk about figure model competition training, post figure training, getting stronger, programming for strength, balancing fitness and nutrition and more! Also RogLaw joins my in Tokyo!
Episode 254: On the Red Carpet with Val
Valerie Waters comes back on the show to talk about programming for the red carpet, listening to your clients and understanding what they want, client support, fitness trends in LA, and more! Download Via...
Episode 253: The Breathing Diet
Travis Johnson joins Kevin to talk about the fitness world in Japan. From the current state of the industry, to the fat loss fads/products, current trends, what the population is looking for, and expanding...
Episode 252: Rediscovery with John Berardi
John Berardi joins Kevin to talk about the statistics from the Precision Nutrition intermittent fasting rials, the organic food debate, post workout nutrition, the effects of the North American diet, and the most important...
