Category: Featured

Episode 239: Super Hero Fat Loss

This week John Romaniello comes on to talk about program design, determining the right amount of volume, commonalities when it comes to succeeding and reaching your goals, programming grip work, what to do when your progress stalls,...

Episode 238: 51% Raw

This week I talk to Whitney Sickler about the benefits of eating raw food, super foods, and how to slowly convert to a 51% raw food diet. Download Via iTunes  MP3 Download RSS/ZUNE  Check...