Category: Podcast Episodes


Episode 379: Finding Answers w/ Rog Law

Rog Law comes over to my apartment to find answers on life, the best way to address nutrition and training, figuring out what makes you happy, and more! Download Via iTunes  MP3 Download RSS  Support The FitCast...


Episode 377: Making Waves w/ Molly Galbraith

Molly Galbraith returns for an incredible discussion on body image, digesting information, developing a positive message, reaching your goals, and more! Download Via iTunes  MP3 Download RSS  Support The FitCast on Patreon (Patreon supporters get...


Episode 376: The Perfect 7 with Max Shank

Max Shank returns to the show to talk about optimal strength building strategies, progressing the get up, over hear pressing, moment quality, taking care of your shoulders, and more! Don’t forget to pick up Max’s...