Georgia Dow returns to the show to talk about behavior change, creating an experience, the minimalism effect, and more! Download Via iTunes MP3 Download RSS  Support The FitCast on Patreon (Patreon supporters get episodes early...
Mark Fisher battles wireless internet to talk about meditation, changing direction in life, being weird, building community, and much more! Download Via iTunes MP3 Download RSS  Support The FitCast on Patreon (Patreon supporters get episodes...
Spencer Nadolsky comes on the show to talk about his work with fat loss clients in a clinical setting, the best ways to plan for successful fat loss, and much more! You can pick...
Craig Ballantyne comes back on the show to talk about how to construct your Perfect Day, how to build habits of steel, the 5 things all his transformation contest winners had in common, getting...
Josh Hillis comes back on the show in a new show format trial. We discuss creating habits, what to do when you fail, how to understand the people you are trying to help, psychological...
Jill Coleman returns with advice on how to make 2016 the best year of your life. We hit on fitness, nutrition, business, and more! Download Via iTunes MP3 Download RSS  Support The FitCast on Patreon...
RogLaw is back to help you make 2016 the best year of your life. we discuss programming, goal setting, digesting/utilizing information, the fitness industry, motivation, and more! Download Via iTunes MP3 Download RSS  Support The...
Georgia Dow comes back one more time in 2015 to talk about refining your goals, setting yourself up for success, best fitness tech of 2015, being conscious of your mindset/mood, and much more! Download...
Josh Henkin comes on the show to talk about maximizing your training time, recovering from back surgery, rehab, conditioning, sandbag training, international travel, and much more! Download Via iTunes MP3 Download RSS  Support The FitCast...
Dan John returns to talk about challenges, programming, 10000 swing challenges, kettelbell cert prep, the evolution of the industry, and more! Don’t forget to get “Before We Go” from On Target Publishing! Download Via...
