Jon Fass is back to debate the optimal warm up, programming, single leg training, rehab, pain, and much more! Download Via iTunes MP3 Download RSS  Support The FitCast on Patreon (Patreon supporters get episodes early...
Tony Gentilcore comes back on the show to talk about leaving CSP as well as the long process, opening his own gym, writing, programming, the industry, and more! Download Via iTunes MP3 Download RSS...
Leigh Peele returns to the show in what may be the most important episode of the year. All about her latest thoughts on nutrition, the state of the fitness industry, figuring out what you...
Brian Patrick Murphy of Mark Fisher Fitness and Best Life Radio returns to talk about getting in great shape without cardio, goal setting, accountability, coaching styles, minimalism, removing boundaries, and much more! Download Via...
Lou Schuler returns to the show to talk about the writing process for his latest book, how they approached the mindset and nutrition information differently, the answer to why men are writing a women’s...
Psychotherapist Georgia Dow returns to talk about letting go of the distractions, building trust with yourself and clients, a healthy look at food, tips on sleep quality, mental health benefits, living in the present,...
Jessi Kneeland joins Kevin to talk about why she is getting naked, becoming comfortable with who we are, how we think about our fitness choices, psychology of fitness, and more! Download Via iTunes MP3...
Rog Law joins Kevin for a HUGE episode. We talk about finding your niche in the crowded fitness industry, lessons learned on living a better life with strength training, mindset, and cinnabons. Too much...
This episode I have both Jen Sinkler and Jill Coleman on to talk about what is getting in our way from achieving our goals, being the best fitness professional you can be, the best...
Brian Patrick Murphy of the Your Best Life Podcast comes on the show to talk about what we can do to live the best life possible in and out of the gym. Download Via...
