Category: Podcast Episodes
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Jen Comas comes on the show to talk about embracing YES, staying happy with your nutrition and training, dirt biking,...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Steven Ledbetter comes on the show to talk about prevent to work motivation techniques that you can use to help...
Click Here => To Buy The Lean Muscle Diet (Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Two great guests for this episode in Alan Aragon and Lou...
(CLICK HERE to => Grab Max’s Book “Ultimate Athleticism”) (Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Max Shanks comes on to talk about why you should...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Josh Hillis comes on to talk about why all diets consist of made up rules, how he figures out...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) This is a seminar caliber episode! Mike Mullin is back to go in depth on the concepts of PRI, why...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) We go more in depth into the background of pain science, the psychology of it, how it affects your programming...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!)Â Nia Shanks is back on the show to talk about a very important subject, binge eating. How it starts...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!)Â Joy Victoria comes on to talk about diet habits, motivation, training kids, bulking nutrition for women, and getting into the fitness...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!)Â Tony Gentilcore returns to talk about how the CSP programing system has evolved, changes in his training philosophy, how to program...