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	<title>Comments on: Cheat With This: Orville’s Smart Pop Kettle Korn</title>
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		<title>By: Roland</title>
		<link>http://thefitcast.com/cheat-with-this-orvilles-smart-pop-kettle-korn/comment-page-1#comment-141638</link>
		<dc:creator>Roland</dc:creator>
		<pubDate>Wed, 08 Jul 2009 15:16:43 +0000</pubDate>
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		<description>I&#039;ve been pretty anal about my snacks the last few years, but then I remembered that I lost quite a bit of fat while sharing a bag of low fat kettle corn almost every night.  I think my share was 150 calories of sweet/salty!

Thanks for the reminder...

Roland</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been pretty anal about my snacks the last few years, but then I remembered that I lost quite a bit of fat while sharing a bag of low fat kettle corn almost every night.  I think my share was 150 calories of sweet/salty!</p>
<p>Thanks for the reminder&#8230;</p>
<p>Roland</p>
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