Client Spotlight: Kim (Now THIS is Fat Loss!)

Hi Everyone,

So I survived another week.  For a while this week my scale seemed to be stuck at 151.  It was really starting to bother me.  I had been doing everything right.  But I am very happy to say that this morning I broke the 150 barrier.  I weighed in at 149.8!  That was one of those big benchmarks for me psychologically.  I think the beautiful weather we’ve had here this past weekend helped me to just get that little bit further.  I can’t believe how far I’ve come in just two weeks.

I am feeling great, and I’m really looking forward to training with Kevin this week.  Recently he had me doing the ropes at the end of our work out.  I have to say; they are so much more tiring than you would ever think.  My first set was actually fun, and I thought to myself that Kevin was just going easy on me.  But by the third and fourth sets I could barely get the ropes off the ground.  I was beat! (but still liking the exercise)  If you have access to big, heavy ropes like these; you should definitely try this one.

Batty, I wanted to thank you for including a “before” photo on your most recent post.  I am just getting to know you all, and it is an inspiration for me to see just how far you have come.

Here’s to another good week,


[editors note: Kim continues to do great on the training and nutrition program. She is well ahead of the time frame for her fat loss goals. I will be posting some progression pictures next week. If you are interested in Online Personal Training, I have opened up two spots. Check for more details.]

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2 Responses

  1. batty says:

    aw, thanks for the shout out, kim. that photo’s kind of embarassing now, and the more people i show it to, the more motivated i am to NOT GO BACK THERE.

    looking forward to seeing the progression pix!

  2. Ken says:

    Kim, Great work. I can see nice changes happening. Stay motovated.