Client Spotlight: Kim (Now THIS is Fat Loss!)
So I survived another week. For a while this week my scale seemed to be stuck at 151. It was really starting to bother me. I had been doing everything right. But I am very happy to say that this morning I broke the 150 barrier. I weighed in at 149.8! That was one of those big benchmarks for me psychologically. I think the beautiful weather we’ve had here this past weekend helped me to just get that little bit further. I can’t believe how far I’ve come in just two weeks.
I am feeling great, and I’m really looking forward to training with Kevin this week. Recently he had me doing the ropes at the end of our work out. I have to say; they are so much more tiring than you would ever think. My first set was actually fun, and I thought to myself that Kevin was just going easy on me. But by the third and fourth sets I could barely get the ropes off the ground. I was beat! (but still liking the exercise) If you have access to big, heavy ropes like these; you should definitely try this one.
Batty, I wanted to thank you for including a “before” photo on your most recent post. I am just getting to know you all, and it is an inspiration for me to see just how far you have come.
Here’s to another good week,
[editors note: Kim continues to do great on the training and nutrition program. She is well ahead of the time frame for her fat loss goals. I will be posting some progression pictures next week. If you are interested in Online Personal Training, I have opened up two spots. Check KevinLarrabee.com for more details.]