Client Spotlight: Kim (The Bridal Shower)
[Editors Note: Yes folks, that is some mean looking French Toast. Kim earned it! As you can see by the pictures, she continues to kick major ass with the nutrition and training. Just goes to show you what amazing results you can get with hard work and a (dare I say) great training and nutrition program. Which reminds me…I am going to be taking on two more distance coaching clients. If you are interested head over to the details page: Kevin’s Online Personal Training.]
So people have just been starting to get pictures to me from my shower two weeks ago, and I have to say that I actually look forward to seeing them! Before I lost this weight, I didn’t like looking at the pictures because I didn’t like how I looked. But now I am much happier with myself. J I am including a picture of me with my infamous French toast. Look how happy I am! It’s ridiculous!
I also had my first dress fitting last week and the dress that had previously fit me perfectly (this winter) now falls off of me. My seamstress had the dress pinned all over the place for all of the places she needs to take it in. It was one of those days when I really got to see all of my success over the months at one time.
Kevin continues to work me to the bone (in a good way) each time I see him. Recently I have been able to dead lift 165 lbs, and bench 95lbs. This is something that I am very proud of. In the beginning I didn’t like to dead lift, but now I see it as a challenge for me. Can I do all the sets with textbook form? How much will I be able to lift today? I also like how it works so much of my body.
I am just amazed at how much stronger I am now. Strength-wise I am the strongest that I have EVER been. I am not the skinniest that I have ever been, but if I keep plugging away at it, and stop having slip-ups in my diet I’m 100% sure that I could get there.