Comments on: Day 105: RTFM http://thefitcast.com/day-8-rtfm Thu, 29 Jul 2010 23:23:42 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: shari auldridge http://thefitcast.com/day-8-rtfm/comment-page-1#comment-141511 shari auldridge Tue, 16 Jun 2009 14:29:09 +0000 http://destinationabs.com/?p=27#comment-141511 Leigh- That is my favorite kind of jam...so ya know....... Leigh- That is my favorite kind of jam…so ya know…….

]]> By: Jesse http://thefitcast.com/day-8-rtfm/comment-page-1#comment-141510 Jesse Tue, 16 Jun 2009 02:03:41 +0000 http://destinationabs.com/?p=27#comment-141510 <blockquote cite="#commentbody-19"> <strong><a href="#comment-19" rel="nofollow">Kevin Larrabee</a> :</strong> I just forgot about my free day when I was suppose to be eating more and working on my lagging muscles. Something only an idiot would forget! </blockquote> Must not have been bench day!

Kevin Larrabee :
I just forgot about my free day when I was suppose to be eating more and working on my lagging muscles. Something only an idiot would forget!

Must not have been bench day!

]]> By: Eric Redard http://thefitcast.com/day-8-rtfm/comment-page-1#comment-141509 Eric Redard Tue, 16 Jun 2009 01:58:21 +0000 http://destinationabs.com/?p=27#comment-141509 would that be SMUCKERS?... cause that probably isn't on the diet...... Great post Kevin. would that be SMUCKERS?… cause that probably isn’t on the diet……

Great post Kevin.

]]> By: Leigh Peele http://thefitcast.com/day-8-rtfm/comment-page-1#comment-141508 Leigh Peele Tue, 16 Jun 2009 01:51:29 +0000 http://destinationabs.com/?p=27#comment-141508 <blockquote cite="#commentbody-17"> <strong><a href="#comment-17" rel="nofollow">shari auldridge</a> :</strong> BTW- Leigh peele Is the jam!!!! Isnt she? </blockquote> I am indeed Jam. Strawberry jam.

shari auldridge :
BTW- Leigh peele Is the jam!!!! Isnt she?

I am indeed Jam. Strawberry jam.

]]> By: Kevin Larrabee http://thefitcast.com/day-8-rtfm/comment-page-1#comment-141507 Kevin Larrabee Mon, 15 Jun 2009 22:44:01 +0000 http://destinationabs.com/?p=27#comment-141507 I just forgot about my free day when I was suppose to be eating more and working on my lagging muscles. Something only an idiot would forget! I just forgot about my free day when I was suppose to be eating more and working on my lagging muscles. Something only an idiot would forget!

]]> By: shari auldridge http://thefitcast.com/day-8-rtfm/comment-page-1#comment-141506 shari auldridge Mon, 15 Jun 2009 16:43:23 +0000 http://destinationabs.com/?p=27#comment-141506 kevin So you are saying you stopped weighing and actually ate less in the amount of food? Or did you not weigh and eat more and that made you sluggish? Or am I in need of more coffee and not understanding. Just curious bc I think the majority of people myself included would eat much more pb than i think it is if im not weighing it. BTW- Leigh peele Is the jam!!!! Isnt she? kevin
So you are saying you stopped weighing and actually ate less in the amount of food? Or did you not weigh and eat more and that made you sluggish? Or am I in need of more coffee and not understanding. Just curious bc I think the majority of people myself included would eat much more pb than i think it is if im not weighing it.
BTW- Leigh peele Is the jam!!!! Isnt she?

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