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	<title>Comments on: Day 106: Let’s Put on Some More Mass</title>
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	<link>http://thefitcast.com/day-9-lets-put-on-some-more-mass</link>
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		<title>By: Will A. Carpenter</title>
		<link>http://thefitcast.com/day-9-lets-put-on-some-more-mass/comment-page-1#comment-141516</link>
		<dc:creator>Will A. Carpenter</dc:creator>
		<pubDate>Thu, 25 Jun 2009 13:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://destinationabs.com/?p=34#comment-141516</guid>
		<description>That&#039;s what I&#039;m talking about man!  I still feel like kind of a jerk because I feel that I sounded like one when you posted pics last time...

but really what I MEANT was, do what you&#039;ve just done, because that is what would make the difference for you.  You&#039;re a smallish dude, and just a few strategic pounds of muscle really brings you together.

I can&#039;t wait until you start bulking in fall/winter.  You&#039;ll be a beast man.

Note: I did not just call you a bReast man.  But you should be.  We have our own Taco Bell menu and everything. (and a drink with its own password)
( http://achewood.com/index.php?date=02222007)</description>
		<content:encoded><![CDATA[<p>That&#8217;s what I&#8217;m talking about man!  I still feel like kind of a jerk because I feel that I sounded like one when you posted pics last time&#8230;</p>
<p>but really what I MEANT was, do what you&#8217;ve just done, because that is what would make the difference for you.  You&#8217;re a smallish dude, and just a few strategic pounds of muscle really brings you together.</p>
<p>I can&#8217;t wait until you start bulking in fall/winter.  You&#8217;ll be a beast man.</p>
<p>Note: I did not just call you a bReast man.  But you should be.  We have our own Taco Bell menu and everything. (and a drink with its own password)<br />
( <a href="http://achewood.com/index.php?date=02222007" rel="nofollow">http://achewood.com/index.php?date=02222007</a>)</p>
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		<title>By: Kevin Larrabee</title>
		<link>http://thefitcast.com/day-9-lets-put-on-some-more-mass/comment-page-1#comment-141514</link>
		<dc:creator>Kevin Larrabee</dc:creator>
		<pubDate>Wed, 17 Jun 2009 16:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://destinationabs.com/?p=34#comment-141514</guid>
		<description>Scott-

It is just a joke. Those that live on the bodybuilder.com forums tend to be &quot;bros&quot; that rely on the latest supplement and shitty programming to impress the ladies with how much they can press with their calves on the leg press machine.</description>
		<content:encoded><![CDATA[<p>Scott-</p>
<p>It is just a joke. Those that live on the bodybuilder.com forums tend to be &#8220;bros&#8221; that rely on the latest supplement and shitty programming to impress the ladies with how much they can press with their calves on the leg press machine.</p>
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		<title>By: Scott Henry</title>
		<link>http://thefitcast.com/day-9-lets-put-on-some-more-mass/comment-page-1#comment-141513</link>
		<dc:creator>Scott Henry</dc:creator>
		<pubDate>Wed, 17 Jun 2009 15:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://destinationabs.com/?p=34#comment-141513</guid>
		<description>Hey guys,  Im a new poster and please excuse my ignorance, but why do you guys give bodybuilding and the likes such bad press? Im really lost on this one, yes they train differently but some of the guys physiques, or even normal guys who follow b building routnes have great bodies and are strong?

Thanks</description>
		<content:encoded><![CDATA[<p>Hey guys,  Im a new poster and please excuse my ignorance, but why do you guys give bodybuilding and the likes such bad press? Im really lost on this one, yes they train differently but some of the guys physiques, or even normal guys who follow b building routnes have great bodies and are strong?</p>
<p>Thanks</p>
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		<title>By: Milan</title>
		<link>http://thefitcast.com/day-9-lets-put-on-some-more-mass/comment-page-1#comment-141512</link>
		<dc:creator>Milan</dc:creator>
		<pubDate>Tue, 16 Jun 2009 13:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://destinationabs.com/?p=34#comment-141512</guid>
		<description>Oh man, we just lost Larrabee...

I think he just set up a bodyspace account on BB.com. :(</description>
		<content:encoded><![CDATA[<p>Oh man, we just lost Larrabee&#8230;</p>
<p>I think he just set up a bodyspace account on BB.com. <img src='http://thefitcast.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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