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Destination Abs Finale

Finish Him!!!

Alright folks, time to finish thing thing off. The last few weeks I was lax with my diet. Psychologically I needed a break. I was dealing with a lot of real world stuff, but that is no excuse. After that vacation from dieting, I am ready for the home stretch. Leigh and I have it planned for 80 days. 80 Days until Abs. After those 80 days, this isn’t over, I still have muscle to build and bench/deadlift/squat numbers to increase.And no, that isn’t 80 straight days of being in a deficit. I am using guidelines from The Fat Loss Troubleshoot and Body by Eats (The two best diet and nutrition books I have found).
What We Have Learned About Kevin

This experience has been fantastic for me in terms of setting up diets and adjusting for all the variables, especially psychological ones. Leigh and I have learned that I am a all go or no go type of person. I already knew this in terms of life. I can’t do things at 50%. It is 0 or 100%. Like Yoda said, ” Do or do not. There is no try.”
So where does that leave us now? I am back to being in a nice deficit, and psychologically I am in the position I need to be to succeed. I am locked in. I even have motivational pictures with the goal picture that Leigh made a few months back. I have about 15-20 lbs to drop.

Now, let’s get this done. The time is now. Come along for the ride.

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6 Responses

  1. shari3boys says:

    Great job thus far!
    And with leighs help you have everything you need!
    I too am an all or nothing…. cheat meals dont do very well for me!
    Anyway you can do it!!!!

  2. Missy says:

    You’ve done such a great job – not only for yourself but motivating so many others! You sound really locked and ready to roll so I know you will ace this part like you have the other!
    Great work!!!!

  3. Robert says:

    Great job Kevin!

    Do what you know works.
    As Dan John said, “Moderation. Revelation says it best: ‘You are lukewarm and I shall spit you out.'”

    You got my support!

  4. Pete Lopeno says:

    Excellent work thus far Kevin!

  5. Sharon says:

    You’ve come this far; you have to see it through or you’ll always be wondering if….

    Do this thing!

  6. Brendan says:

    Good luck bro! You have inspired me to get my abs back too!