Destination Abs Finale
Alright folks, time to finish thing thing off. The last few weeks I was lax with my diet. Psychologically I needed a break. I was dealing with a lot of real world stuff, but that is no excuse. After that vacation from dieting, I am ready for the home stretch. Leigh and I have it planned for 80 days. 80 Days until Abs. After those 80 days, this isn’t over, I still have muscle to build and bench/deadlift/squat numbers to increase.And no, that isn’t 80 straight days of being in a deficit. I am using guidelines from The Fat Loss Troubleshoot and Body by Eats (The two best diet and nutrition books I have found).
What We Have Learned About Kevin
This experience has been fantastic for me in terms of setting up diets and adjusting for all the variables, especially psychological ones. Leigh and I have learned that I am a all go or no go type of person. I already knew this in terms of life. I can’t do things at 50%. It is 0 or 100%. Like Yoda said, ” Do or do not. There is no try.”
So where does that leave us now? I am back to being in a nice deficit, and psychologically I am in the position I need to be to succeed. I am locked in. I even have motivational pictures with the goal picture that Leigh made a few months back. I have about 15-20 lbs to drop.