Comments on: Destination Abs Redux: Day 10 http://thefitcast.com/destination-abs-redux-day-10 Wed, 31 Aug 2011 17:29:23 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Brendan http://thefitcast.com/destination-abs-redux-day-10/comment-page-1#comment-148569 Brendan Thu, 10 Dec 2009 01:12:54 +0000 http://thefitcast.com/?p=1458#comment-148569 Nice Work Kevin! What was your beginning waist size and where are you now? Nice Work Kevin! What was your beginning waist size and where are you now?

]]> By: BJ http://thefitcast.com/destination-abs-redux-day-10/comment-page-1#comment-148126 BJ Wed, 02 Dec 2009 01:16:15 +0000 http://thefitcast.com/?p=1458#comment-148126 Great progress, just out of curiosity, what was your starting weight? and what is it now? Great progress, just out of curiosity, what was your starting weight? and what is it now?

]]> By: Amy http://thefitcast.com/destination-abs-redux-day-10/comment-page-1#comment-147940 Amy Sun, 29 Nov 2009 21:56:17 +0000 http://thefitcast.com/?p=1458#comment-147940 Wow! Major progress. Stay strong! Wow! Major progress. Stay strong!

]]> By: Emma http://thefitcast.com/destination-abs-redux-day-10/comment-page-1#comment-147786 Emma Fri, 27 Nov 2009 05:00:29 +0000 http://thefitcast.com/?p=1458#comment-147786 Great results in just a week- well done! I think that taking a break was a great idea, both psychologically and physically as once you get back on track you get newbie effects! Great results in just a week- well done!

I think that taking a break was a great idea, both psychologically and physically as once you get back on track you get newbie effects!

]]> By: Lynda http://thefitcast.com/destination-abs-redux-day-10/comment-page-1#comment-147780 Lynda Fri, 27 Nov 2009 03:09:41 +0000 http://thefitcast.com/?p=1458#comment-147780 Hey Kevin, looking good! Care to share your workout with us? Hey Kevin, looking good! Care to share your workout with us?

]]> By: Chris http://thefitcast.com/destination-abs-redux-day-10/comment-page-1#comment-147703 Chris Wed, 25 Nov 2009 17:57:23 +0000 http://thefitcast.com/?p=1458#comment-147703 Good start Kev, keep kickin ass!! Good start Kev, keep kickin ass!!

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