Comments on: Destination Abs: Week 5 http://thefitcast.com/destination-abs-week-5 Sat, 28 Aug 2010 15:40:42 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Ben http://thefitcast.com/destination-abs-week-5/comment-page-1#comment-138960 Ben Tue, 07 Apr 2009 18:59:42 +0000 http://thefitcast.com/?p=1039#comment-138960 Doing well Kevin. What type of ab-specific exercises have you done and how are you fitting those into your routine? Keep up the good work! Doing well Kevin. What type of ab-specific exercises have you done and how are you fitting those into your routine? Keep up the good work!

]]> By: Rex http://thefitcast.com/destination-abs-week-5/comment-page-1#comment-138814 Rex Sun, 05 Apr 2009 20:11:03 +0000 http://thefitcast.com/?p=1039#comment-138814 Nice Calves Kevin! Thanks for the inspiration, I am about 6 weeks into my quest for abs, keep it coming man. Nice Calves Kevin! Thanks for the inspiration, I am about 6 weeks into my quest for abs, keep it coming man.

]]> By: Michele http://thefitcast.com/destination-abs-week-5/comment-page-1#comment-138813 Michele Sun, 05 Apr 2009 19:51:42 +0000 http://thefitcast.com/?p=1039#comment-138813 Looking awesome, Kevin! Keep it up! Looking awesome, Kevin! Keep it up!

]]> By: Brianne http://thefitcast.com/destination-abs-week-5/comment-page-1#comment-138739 Brianne Sat, 04 Apr 2009 02:03:05 +0000 http://thefitcast.com/?p=1039#comment-138739 Nice job! And you still have such a positive attitude about it all! Nice job! And you still have such a positive attitude about it all!

]]> By: Paul http://thefitcast.com/destination-abs-week-5/comment-page-1#comment-138738 Paul Sat, 04 Apr 2009 00:33:11 +0000 http://thefitcast.com/?p=1039#comment-138738 Great work, Kevin! Would love some data - total lbs, lbs lost, % fat lost etc. Big pat on the back for Leigh also. Great work, Kevin! Would love some data – total lbs, lbs lost, % fat lost etc.
Big pat on the back for Leigh also.

]]> By: Kate http://thefitcast.com/destination-abs-week-5/comment-page-1#comment-138731 Kate Fri, 03 Apr 2009 23:41:28 +0000 http://thefitcast.com/?p=1039#comment-138731 I think a transformation challenge on the fit cast web site would be awesome...not sure I have the moxy to post pictures, but would definitely compare from home! I think a transformation challenge on the fit cast web site would be awesome…not sure I have the moxy to post pictures, but would definitely compare from home!

]]> By: ryan http://thefitcast.com/destination-abs-week-5/comment-page-1#comment-138693 ryan Fri, 03 Apr 2009 06:32:49 +0000 http://thefitcast.com/?p=1039#comment-138693 keep it up! how much lbs did u lose? and how many more weeks are u doing this? keep it up! how much lbs did u lose? and how many more weeks are u doing this?

]]> By: Roland http://thefitcast.com/destination-abs-week-5/comment-page-1#comment-138643 Roland Thu, 02 Apr 2009 14:06:56 +0000 http://thefitcast.com/?p=1039#comment-138643 Looking good, Kevin. Your posture's looking great, too! Looking good, Kevin.

Your posture’s looking great, too!

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