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	<title>Comments on: Destionation Abs Redux: Day 3</title>
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	<link>http://thefitcast.com/destionation-abs-redux-day-3</link>
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		<title>By: Matt</title>
		<link>http://thefitcast.com/destionation-abs-redux-day-3/comment-page-1#comment-147557</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Mon, 23 Nov 2009 11:13:47 +0000</pubDate>
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		<description>The future picture is similar to the one I posted as a comment on:
http://thefitcast.com/destination-abs-week-6</description>
		<content:encoded><![CDATA[<p>The future picture is similar to the one I posted as a comment on:<br />
<a href="http://thefitcast.com/destination-abs-week-6" rel="nofollow">http://thefitcast.com/destination-abs-week-6</a></p>
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		<title>By: Robert</title>
		<link>http://thefitcast.com/destionation-abs-redux-day-3/comment-page-1#comment-147311</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Fri, 20 Nov 2009 03:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1444#comment-147311</guid>
		<description>LOL! That future picture is hilarious!

Good luck with it man. You&#039;ll get there. Just keep at it.</description>
		<content:encoded><![CDATA[<p>LOL! That future picture is hilarious!</p>
<p>Good luck with it man. You&#8217;ll get there. Just keep at it.</p>
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		<title>By: Kevin Larrabee Transformation &#124; Leigh Peele</title>
		<link>http://thefitcast.com/destionation-abs-redux-day-3/comment-page-1#comment-147302</link>
		<dc:creator>Kevin Larrabee Transformation &#124; Leigh Peele</dc:creator>
		<pubDate>Thu, 19 Nov 2009 22:47:03 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1444#comment-147302</guid>
		<description>[...] week (or two weeks depending) we will be updating this blog on how Kevin is doing with his &#8220;Destination Abs&#8221; program. Some of you might remember we worked together some previously and helped Kevin knock off a good [...]</description>
		<content:encoded><![CDATA[<p>[...] week (or two weeks depending) we will be updating this blog on how Kevin is doing with his &#8220;Destination Abs&#8221; program. Some of you might remember we worked together some previously and helped Kevin knock off a good [...]</p>
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		<title>By: lacarter</title>
		<link>http://thefitcast.com/destionation-abs-redux-day-3/comment-page-1#comment-147294</link>
		<dc:creator>lacarter</dc:creator>
		<pubDate>Thu, 19 Nov 2009 19:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1444#comment-147294</guid>
		<description>Keep kicking ass, Kevin.  You&#039;re doing fantastic so far, and du-ude, you&#039;re gonna get shredded.  And, apparently, you&#039;re going to start dousing yourself in baby oil once you reach your destination.</description>
		<content:encoded><![CDATA[<p>Keep kicking ass, Kevin.  You&#8217;re doing fantastic so far, and du-ude, you&#8217;re gonna get shredded.  And, apparently, you&#8217;re going to start dousing yourself in baby oil once you reach your destination.</p>
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