Listen to Episode 100 here: TheFitCast100.mp3 (Or Right Click and Save-As to Download)

and Subscribe through iTunes!!!

Hosts:

Kevin Larrabee, Jimmy Smith, Dr. John Berardi, and Tom Venuto

We celebrate our 100th episode with two amazing guests. First Dr. John Berardi talks nutrition, including some very interesting research that he is doing. Tom Venuto and Kevin discuss fat-loss, calorie deficits, and the evolution of fat-loss. This is truly the best episode of the FitCast ever. Thank you for listening to the show and supporting us for over two years and 100 episodes.

Make sure to sign up for our newsletter and check back every day for new content at TheFitCast.com

Sponsors

• TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!!
  
• BlackStarLabs.com (Save 10% with “FIT10″ code in comments section at checkout)
  
• RobertsonTrainingSystems.com - High Octane Corrective Exercise and Performance Enhancement

Links Mentioned:

• Precision Nutrition
• G-Flux Article
• LoweringCholesterol.net
• Episode 5 with JB talking about how he got into Nutrition
• BurnTheFat.com
• BurntheFatBlog.com