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	<title>Comments on: Episode 111: Fitness, Nutrition, and Mary Steenburgen</title>
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		<title>By: Roamer</title>
		<link>http://thefitcast.com/episode-111-fitness-nutrition-and-mary-steenburgen/comment-page-1#comment-126295</link>
		<dc:creator>Roamer</dc:creator>
		<pubDate>Fri, 05 Dec 2008 13:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=725#comment-126295</guid>
		<description>I cannot find the Dan John squatting video on Youtube.</description>
		<content:encoded><![CDATA[<p>I cannot find the Dan John squatting video on Youtube.</p>
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	<item>
		<title>By: Missy</title>
		<link>http://thefitcast.com/episode-111-fitness-nutrition-and-mary-steenburgen/comment-page-1#comment-124620</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Fri, 21 Nov 2008 01:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=725#comment-124620</guid>
		<description>Leigh,
It just made my day to know that you shop at Big Lots. I love that place!!!

As usual, your awesomeness rocks.

Missy</description>
		<content:encoded><![CDATA[<p>Leigh,<br />
It just made my day to know that you shop at Big Lots. I love that place!!!</p>
<p>As usual, your awesomeness rocks.</p>
<p>Missy</p>
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	<item>
		<title>By: Super-Trainer</title>
		<link>http://thefitcast.com/episode-111-fitness-nutrition-and-mary-steenburgen/comment-page-1#comment-124169</link>
		<dc:creator>Super-Trainer</dc:creator>
		<pubDate>Tue, 18 Nov 2008 21:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=725#comment-124169</guid>
		<description>Congrats on your CSCS, Kevin - I feel you there with the $10 parking ticket - lol -</description>
		<content:encoded><![CDATA[<p>Congrats on your CSCS, Kevin &#8211; I feel you there with the $10 parking ticket &#8211; lol -</p>
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		<title>By: Kim</title>
		<link>http://thefitcast.com/episode-111-fitness-nutrition-and-mary-steenburgen/comment-page-1#comment-124157</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 18 Nov 2008 17:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=725#comment-124157</guid>
		<description>Love the Kleen Kanteen suggestion on the show! I decided to get a 40oz one about a month ago and it comes with me EVERYWHERE (The Stainless Steel one is what I use--I read that the paint chips easily on the colored versions). It holds iced tea and water with ZERO aftertaste. The outside of the bottle does &quot;sweat&quot; a lot, I guessing because it stays so cold relative to the outside air. It&#039;s definitely a good buy. Also, you could totally scoop some protein into the 40oz--the mouth is wide enough. Not sure about the smaller versions.</description>
		<content:encoded><![CDATA[<p>Love the Kleen Kanteen suggestion on the show! I decided to get a 40oz one about a month ago and it comes with me EVERYWHERE (The Stainless Steel one is what I use&#8211;I read that the paint chips easily on the colored versions). It holds iced tea and water with ZERO aftertaste. The outside of the bottle does &#8220;sweat&#8221; a lot, I guessing because it stays so cold relative to the outside air. It&#8217;s definitely a good buy. Also, you could totally scoop some protein into the 40oz&#8211;the mouth is wide enough. Not sure about the smaller versions.</p>
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	</item>
	<item>
		<title>By: Brian St. Pierre</title>
		<link>http://thefitcast.com/episode-111-fitness-nutrition-and-mary-steenburgen/comment-page-1#comment-124045</link>
		<dc:creator>Brian St. Pierre</dc:creator>
		<pubDate>Tue, 18 Nov 2008 04:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=725#comment-124045</guid>
		<description>Leigh,

Gotta say, Pearl Jam is probably the greatest band of the 90&#039;s, and top 10 ever. Don&#039;t worry Kevin has the worst taste in music and movies of all time and has no appreciation for great rock.</description>
		<content:encoded><![CDATA[<p>Leigh,</p>
<p>Gotta say, Pearl Jam is probably the greatest band of the 90&#8242;s, and top 10 ever. Don&#8217;t worry Kevin has the worst taste in music and movies of all time and has no appreciation for great rock.</p>
]]></content:encoded>
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		<title>By: Adam</title>
		<link>http://thefitcast.com/episode-111-fitness-nutrition-and-mary-steenburgen/comment-page-1#comment-123923</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Mon, 17 Nov 2008 22:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=725#comment-123923</guid>
		<description>Oh, 

I forgot, will the mid week shows becoming to the Zune market place also? (the correct answer is YES by the way)

Thanks, 

I will still be downloading the shows either way, it just makes it easier to download straight to my Zune.</description>
		<content:encoded><![CDATA[<p>Oh, </p>
<p>I forgot, will the mid week shows becoming to the Zune market place also? (the correct answer is YES by the way)</p>
<p>Thanks, </p>
<p>I will still be downloading the shows either way, it just makes it easier to download straight to my Zune.</p>
]]></content:encoded>
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	<item>
		<title>By: Adam</title>
		<link>http://thefitcast.com/episode-111-fitness-nutrition-and-mary-steenburgen/comment-page-1#comment-123917</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Mon, 17 Nov 2008 22:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=725#comment-123917</guid>
		<description>Hey Kevin,

Would it be possible to post the names of the bands that were listed in the show? I did not see them in the show notes.

thanks,

Adam</description>
		<content:encoded><![CDATA[<p>Hey Kevin,</p>
<p>Would it be possible to post the names of the bands that were listed in the show? I did not see them in the show notes.</p>
<p>thanks,</p>
<p>Adam</p>
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