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	<title>Comments on: Episode 115: Allegedly</title>
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		<title>By: claire</title>
		<link>http://thefitcast.com/episode-115-allegedly/comment-page-1#comment-128769</link>
		<dc:creator>claire</dc:creator>
		<pubDate>Sat, 20 Dec 2008 15:20:10 +0000</pubDate>
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		<description>a question for Tom Venuto
I am thinking of seeing a hypnotist in the new year to overcome my issues with obsessing over diets and exercise. Do you think it works, ie do you need a subconscious prompter to reprogramme your mind, or will your new book deal with the emotinonal issues of over eating, obsessing about every new diet that comes along and then falling off the wagon face first into a packet of biscuits?</description>
		<content:encoded><![CDATA[<p>a question for Tom Venuto<br />
I am thinking of seeing a hypnotist in the new year to overcome my issues with obsessing over diets and exercise. Do you think it works, ie do you need a subconscious prompter to reprogramme your mind, or will your new book deal with the emotinonal issues of over eating, obsessing about every new diet that comes along and then falling off the wagon face first into a packet of biscuits?</p>
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		<title>By: Ben Greenfield</title>
		<link>http://thefitcast.com/episode-115-allegedly/comment-page-1#comment-128367</link>
		<dc:creator>Ben Greenfield</dc:creator>
		<pubDate>Thu, 18 Dec 2008 01:31:36 +0000</pubDate>
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		<description>OK, so I might be opening a big can of worms here, but I noticed that ya&#039;ll seem to dig energy drinks. I&#039;m blanking on the name of the one that Kevin mentions - it&#039;s  I would love to hear a trainer roundtable about the pros and cons. I used to drink RockStar&#039;s like they were going out of style, and still personally use a vitamin-B/Taurine megadose almost every afternoon, but there&#039;s a huge range of recipes on the market in terms of powders, cans, &quot;shots&quot;, etc. What&#039;s healthy? What&#039;s not?

Great podcast. Keep it up!

Ben</description>
		<content:encoded><![CDATA[<p>OK, so I might be opening a big can of worms here, but I noticed that ya&#8217;ll seem to dig energy drinks. I&#8217;m blanking on the name of the one that Kevin mentions &#8211; it&#8217;s  I would love to hear a trainer roundtable about the pros and cons. I used to drink RockStar&#8217;s like they were going out of style, and still personally use a vitamin-B/Taurine megadose almost every afternoon, but there&#8217;s a huge range of recipes on the market in terms of powders, cans, &#8220;shots&#8221;, etc. What&#8217;s healthy? What&#8217;s not?</p>
<p>Great podcast. Keep it up!</p>
<p>Ben</p>
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		<title>By: Peter</title>
		<link>http://thefitcast.com/episode-115-allegedly/comment-page-1#comment-128145</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Tue, 16 Dec 2008 22:59:49 +0000</pubDate>
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		<description>OMG!!! Kevin high fiving himself, probably the funniest thing I&#039;ve heard all year. Also Leigh is such a potty mouth, I love it.</description>
		<content:encoded><![CDATA[<p>OMG!!! Kevin high fiving himself, probably the funniest thing I&#8217;ve heard all year. Also Leigh is such a potty mouth, I love it.</p>
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