http://thefitcast.com/episode-125-caution-while-crunching Wed, 31 Aug 2011 17:29:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://thefitcast.com/episode-125-caution-while-crunching/comment-page-1#comment-136127 Amy Tue, 03 Mar 2009 18:52:53 +0000 http://thefitcast.com/?p=929#comment-136127 I definitely have had dreams about "cheating" when on a really clean/restrictive diet. It doesn't necesarily have to be a calorie deficit but I remember dreaming about going to a party and eating a bunch of stuff that wasn't on my plan, and then waking up really mad at myself for cheating! I definitely have had dreams about “cheating” when on a really clean/restrictive diet. It doesn’t necesarily have to be a calorie deficit but I remember dreaming about going to a party and eating a bunch of stuff that wasn’t on my plan, and then waking up really mad at myself for cheating!

]]> http://thefitcast.com/episode-125-caution-while-crunching/comment-page-1#comment-136108 Day 233: Weather change, and listening to The Fitcast « My Transformation Tue, 03 Mar 2009 13:53:11 +0000 http://thefitcast.com/?p=929#comment-136108 [...] and from work, I listened to the latest podcast from The Fitcast.  Week after week, Kevin Larabee and his guests answer fitness and nutrition questions in an [...] [...] and from work, I listened to the latest podcast from The Fitcast.  Week after week, Kevin Larabee and his guests answer fitness and nutrition questions in an [...]

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