Comments on: Episode 128: Put Some PB2 in Your Mouth http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth Sat, 28 Aug 2010 15:40:42 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Jules http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth/comment-page-1#comment-138642 Jules Thu, 02 Apr 2009 13:42:50 +0000 http://thefitcast.com/?p=1009#comment-138642 My gymbuddies. Sure I read blogs and books from trainers, but those experts aren't watching me work. It's my gym buddies who point out my imbalances, who speak up when my form is bad, who get to see my progress from week to week. They may not be experts, but they are an extremely valuable source of information for me. My gymbuddies. Sure I read blogs and books from trainers, but those experts aren’t watching me work. It’s my gym buddies who point out my imbalances, who speak up when my form is bad, who get to see my progress from week to week. They may not be experts, but they are an extremely valuable source of information for me.

]]> By: jin http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth/comment-page-1#comment-138608 jin Wed, 01 Apr 2009 20:11:16 +0000 http://thefitcast.com/?p=1009#comment-138608 I don't have just one influence to my training, but a mix of a few. However, the things they preach are pretty similar. Top on the list is Eric Cressey and Dave Tate. Essentially, train for strength, lift maximally, rest maximally and everything should fall into place. Your training should focus on gaining strength, your diet and nutrition will determine your body composition. I don’t have just one influence to my training, but a mix of a few. However, the things they preach are pretty similar. Top on the list is Eric Cressey and Dave Tate. Essentially, train for strength, lift maximally, rest maximally and everything should fall into place. Your training should focus on gaining strength, your diet and nutrition will determine your body composition.

]]> By: Steve http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth/comment-page-1#comment-138225 Steve Fri, 27 Mar 2009 22:06:14 +0000 http://thefitcast.com/?p=1009#comment-138225 I’m always impressed with your guests and end up buying most of their books. After Tom Venuto was on I got his book and have been greatly influenced. It wasn’t so much the workout stuff, but the reasoning why people don’t attain their goals. How we set goals and sabotage ourselves, , , and how easily we allow ourselves to fail. Seriously good stuff that hit home with me! I’ve highlighted sections and read them countless times, , , I’m always impressed with your guests and end up buying most of their books. After Tom Venuto was on I got his book and have been greatly influenced. It wasn’t so much the workout stuff, but the reasoning why people don’t attain their goals. How we set goals and sabotage ourselves, , , and how easily we allow ourselves to fail.

Seriously good stuff that hit home with me! I’ve highlighted sections and read them countless times, , ,

]]> By: Lance Goyke http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth/comment-page-1#comment-138169 Lance Goyke Thu, 26 Mar 2009 19:02:24 +0000 http://thefitcast.com/?p=1009#comment-138169 QOTW: I would have to say that Mike Robertson influences my training the most, predominantly because he writes my programs. I'm about three weeks out from my first powerlifting meet and on the "Get Fucking Strong" program. QOTW: I would have to say that Mike Robertson influences my training the most, predominantly because he writes my programs. I’m about three weeks out from my first powerlifting meet and on the “Get Fucking Strong” program.

]]> By: Kujo http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth/comment-page-1#comment-138126 Kujo Thu, 26 Mar 2009 01:28:46 +0000 http://thefitcast.com/?p=1009#comment-138126 QOTW: Chad Waterbury, and John Berardi. I also like Craig Ballantyne, Cosgrove, and Lyle McDonald. QOTW:

Chad Waterbury, and John Berardi.

I also like Craig Ballantyne, Cosgrove, and Lyle McDonald.

]]> By: Emily http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth/comment-page-1#comment-138106 Emily Wed, 25 Mar 2009 22:38:13 +0000 http://thefitcast.com/?p=1009#comment-138106 Renee, aka skwigg on www.skwigg.com. I've been following her since 2003 and I do whatever she tells me to do and buy whatever gadget/book/ebook/program she tells me to buy. Renee, aka skwigg on http://www.skwigg.com. I’ve been following her since 2003 and I do whatever she tells me to do and buy whatever gadget/book/ebook/program she tells me to buy.

]]> By: Jeff http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth/comment-page-1#comment-138021 Jeff Tue, 24 Mar 2009 19:04:01 +0000 http://thefitcast.com/?p=1009#comment-138021 I'm a huge fan of everyone. (Cressey, Gentilcore, Robertson, Larribee, Boyle, Fass, Peele, Heath, J.B., Cosgrove, Roussell, Waterbury, Coach Dos, etc., etc.) I could go on and on, but I read and buy most of these authors products. It is great to sit back and soak up all the brain spill from you guys! Thanks for doing the podcast and putting people like me in touch with professionals I would never meet in person. BTW, WOW Leigh! Nice knowledge bomb. I'm not so paranoid regarding plastics now. Take care and keep up the great work, Jeff I’m a huge fan of everyone. (Cressey, Gentilcore, Robertson, Larribee, Boyle, Fass, Peele, Heath, J.B., Cosgrove, Roussell, Waterbury, Coach Dos, etc., etc.) I could go on and on, but I read and buy most of these authors products. It is great to sit back and soak up all the brain spill from you guys! Thanks for doing the podcast and putting people like me in touch with professionals I would never meet in person.

BTW, WOW Leigh! Nice knowledge bomb. I’m not so paranoid regarding plastics now.

Take care and keep up the great work,
Jeff

]]> By: Weldon http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth/comment-page-1#comment-137976 Weldon Tue, 24 Mar 2009 00:57:16 +0000 http://thefitcast.com/?p=1009#comment-137976 QOTW I'm a huge fan of Chad Waterbury. His scientific application toward weight training and managing fatigue has really helped me make progress. His training style also keeps me from burning out or injuring myself from volume, as I tend to keep adding exercises until my training session lengths are an hour or more. I've noticed the shorter sessions (as in Waterbury's book Huge in a Hurry) are more effective, and in the previously mentioned marathon sessions I end up "getting through the workout" with the last few exercises. QOTW
I’m a huge fan of Chad Waterbury. His scientific application toward weight training and managing fatigue has really helped me make progress. His training style also keeps me from burning out or injuring myself from volume, as I tend to keep adding exercises until my training session lengths are an hour or more. I’ve noticed the shorter sessions (as in Waterbury’s book Huge in a Hurry) are more effective, and in the previously mentioned marathon sessions I end up “getting through the workout” with the last few exercises.

]]> By: Seth http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth/comment-page-1#comment-137954 Seth Mon, 23 Mar 2009 17:24:31 +0000 http://thefitcast.com/?p=1009#comment-137954 QotW: Scott Abel. I knew nothing about him until the first time he was on the fitcast and his interview left me with the same reaction as the interviewees (i think it was Jimmy and Kevin): pretty much speechless. The thing that gets me most about him is that anytime you read/watch/listen to any of his material, you hear him re-iterate the same things, word for word in many cases. I like to think that's because these are the thing that have risen to the top of the pile over his long and successful career, and really, what more do you need? QotW:

Scott Abel. I knew nothing about him until the first time he was on the fitcast and his interview left me with the same reaction as the interviewees (i think it was Jimmy and Kevin): pretty much speechless. The thing that gets me most about him is that anytime you read/watch/listen to any of his material, you hear him re-iterate the same things, word for word in many cases. I like to think that’s because these are the thing that have risen to the top of the pile over his long and successful career, and really, what more do you need?

]]> By: Kimmi http://thefitcast.com/episode-128-put-some-pb2-in-your-mouth/comment-page-1#comment-137914 Kimmi Mon, 23 Mar 2009 10:06:14 +0000 http://thefitcast.com/?p=1009#comment-137914 QOTW MIchelle Bridges. As tragic as the association is, she is a trainer on Australian Biggest Loser. She is an awesome trainer and a great role model. She's uncompromising, yet compassionate. She accepts no excuses, and nor do I. QOTW

MIchelle Bridges. As tragic as the association is, she is a trainer on Australian Biggest Loser. She is an awesome trainer and a great role model. She’s uncompromising, yet compassionate. She accepts no excuses, and nor do I.

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