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	<title>Comments on: Episode 137: No BS with Alan Aragon</title>
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		<title>By: For your listening (and reading) enjoyment &#171; Exceptionally Fat</title>
		<link>http://thefitcast.com/episode-137-no-bs-with-alan-aragon/comment-page-1#comment-141537</link>
		<dc:creator>For your listening (and reading) enjoyment &#171; Exceptionally Fat</dc:creator>
		<pubDate>Mon, 06 Jul 2009 13:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1135#comment-141537</guid>
		<description>[...] Fit Cast&#8217;s interview with Alan Aragon is one of my favorites from that particular podcast. Aragon knows his stuff, but is very accessible [...]</description>
		<content:encoded><![CDATA[<p>[...] Fit Cast&#8217;s interview with Alan Aragon is one of my favorites from that particular podcast. Aragon knows his stuff, but is very accessible [...]</p>
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		<title>By: Kujo</title>
		<link>http://thefitcast.com/episode-137-no-bs-with-alan-aragon/comment-page-1#comment-141262</link>
		<dc:creator>Kujo</dc:creator>
		<pubDate>Tue, 23 Jun 2009 18:47:28 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1135#comment-141262</guid>
		<description>Great show.  I hope Alan comes back in the near future.

However, I lost some respect for Alan for the &quot;I-Robot&quot; recommendation.  :) That film sucks.</description>
		<content:encoded><![CDATA[<p>Great show.  I hope Alan comes back in the near future.</p>
<p>However, I lost some respect for Alan for the &#8220;I-Robot&#8221; recommendation.  <img src='http://thefitcast.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  That film sucks.</p>
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	<item>
		<title>By: Canibais e Reis &#187; Blog Archive</title>
		<link>http://thefitcast.com/episode-137-no-bs-with-alan-aragon/comment-page-1#comment-141160</link>
		<dc:creator>Canibais e Reis &#187; Blog Archive</dc:creator>
		<pubDate>Thu, 18 Jun 2009 22:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1135#comment-141160</guid>
		<description>[...] Episode 137: No BS with Alan Aragon [...]</description>
		<content:encoded><![CDATA[<p>[...] Episode 137: No BS with Alan Aragon [...]</p>
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		<title>By: Ryan Zielonka</title>
		<link>http://thefitcast.com/episode-137-no-bs-with-alan-aragon/comment-page-1#comment-141119</link>
		<dc:creator>Ryan Zielonka</dc:creator>
		<pubDate>Wed, 17 Jun 2009 01:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1135#comment-141119</guid>
		<description>Alan, fantastic work.  Your stuff on target body weight changed everything for me when it came to physique recomp.  Kevin, I&#039;ve got a direct link to his post up on my website that you can access here - http://www.ryanzielonka.com/archives/5

Take care!</description>
		<content:encoded><![CDATA[<p>Alan, fantastic work.  Your stuff on target body weight changed everything for me when it came to physique recomp.  Kevin, I&#8217;ve got a direct link to his post up on my website that you can access here &#8211; <a href="http://www.ryanzielonka.com/archives/5" rel="nofollow">http://www.ryanzielonka.com/archives/5</a></p>
<p>Take care!</p>
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		<title>By: Chris</title>
		<link>http://thefitcast.com/episode-137-no-bs-with-alan-aragon/comment-page-1#comment-141113</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 16 Jun 2009 17:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1135#comment-141113</guid>
		<description>All I have to say is, Alan is the man.</description>
		<content:encoded><![CDATA[<p>All I have to say is, Alan is the man.</p>
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		<title>By: Emily</title>
		<link>http://thefitcast.com/episode-137-no-bs-with-alan-aragon/comment-page-1#comment-141104</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Tue, 16 Jun 2009 04:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1135#comment-141104</guid>
		<description>Thanks for getting Alan on the show. I&#039;ve been following his material for a long time now, and it&#039;s great to finally hear him speak. His research review is such an incredible resource, there&#039;s really nothing like it out there. Not even close. Rock on, Alan!</description>
		<content:encoded><![CDATA[<p>Thanks for getting Alan on the show. I&#8217;ve been following his material for a long time now, and it&#8217;s great to finally hear him speak. His research review is such an incredible resource, there&#8217;s really nothing like it out there. Not even close. Rock on, Alan!</p>
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		<title>By: Josh</title>
		<link>http://thefitcast.com/episode-137-no-bs-with-alan-aragon/comment-page-1#comment-141101</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Tue, 16 Jun 2009 02:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1135#comment-141101</guid>
		<description>What can I say? Alan continues to bless us with his knowledge. Thanks brah!</description>
		<content:encoded><![CDATA[<p>What can I say? Alan continues to bless us with his knowledge. Thanks brah!</p>
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		<title>By: Karla</title>
		<link>http://thefitcast.com/episode-137-no-bs-with-alan-aragon/comment-page-1#comment-141097</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Tue, 16 Jun 2009 00:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1135#comment-141097</guid>
		<description>Wow!  Lots of amazing information crammed into this hour and a half of recording.  I generally do not take the time to listen to Podcasts but am completely blown away by this one.  I am a big fan of Mr Aragon already and this recording served to knock my admiration out of the ball park.  I want to add my recommendation for the AARR for anyone on the fence or wondering about it. I have been a subscriber now for about 8 months and this is quickly becoming the most valuable resource in my collection.</description>
		<content:encoded><![CDATA[<p>Wow!  Lots of amazing information crammed into this hour and a half of recording.  I generally do not take the time to listen to Podcasts but am completely blown away by this one.  I am a big fan of Mr Aragon already and this recording served to knock my admiration out of the ball park.  I want to add my recommendation for the AARR for anyone on the fence or wondering about it. I have been a subscriber now for about 8 months and this is quickly becoming the most valuable resource in my collection.</p>
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		<title>By: Derek</title>
		<link>http://thefitcast.com/episode-137-no-bs-with-alan-aragon/comment-page-1#comment-141095</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Mon, 15 Jun 2009 22:47:26 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=1135#comment-141095</guid>
		<description>I am so glad you finally had Alan on the show. I hope he comes back again. This was one of the best episodes yet. Thanks guys.</description>
		<content:encoded><![CDATA[<p>I am so glad you finally had Alan on the show. I hope he comes back again. This was one of the best episodes yet. Thanks guys.</p>
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