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	<title>Comments on: Episode 151: Alwyn Cosgrove Exiled? And Chris Frankel on TRX</title>
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		<title>By: Bob Parr</title>
		<link>http://thefitcast.com/episode-151-alwyn-cosgrove-exiled-and-chris-frankel-on-trx/comment-page-1#comment-145451</link>
		<dc:creator>Bob Parr</dc:creator>
		<pubDate>Wed, 21 Oct 2009 19:38:07 +0000</pubDate>
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		<description>Thanks for a great episode! Sorry I caught it a little late. I really appreciate the time you all took with my question to Alwyn. I just wish the podcast were interactive - because I desperately wanted to clarify that I didn&#039;t mean in any way to attack Alwyn&#039;s concept of group training!! Since I&#039;ve never witnessed this kind of training being done, I just didn&#039;t have a clear mental concept of how it would work in actual practice.

I really appreciate the explanations and insights from all of you. Keep up the terrific work, and please invite Alwyn and Cass back soon.</description>
		<content:encoded><![CDATA[<p>Thanks for a great episode! Sorry I caught it a little late. I really appreciate the time you all took with my question to Alwyn. I just wish the podcast were interactive &#8211; because I desperately wanted to clarify that I didn&#8217;t mean in any way to attack Alwyn&#8217;s concept of group training!! Since I&#8217;ve never witnessed this kind of training being done, I just didn&#8217;t have a clear mental concept of how it would work in actual practice.</p>
<p>I really appreciate the explanations and insights from all of you. Keep up the terrific work, and please invite Alwyn and Cass back soon.</p>
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		<title>By: Rob</title>
		<link>http://thefitcast.com/episode-151-alwyn-cosgrove-exiled-and-chris-frankel-on-trx/comment-page-1#comment-145174</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 14 Oct 2009 16:31:02 +0000</pubDate>
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		<description>Wait, let me get this straight - Alwyn Cosgrove and Leigh Peele were hassling Cassandra about her Canadian accent, as if they don&#039;t have accents of their own?  Sheesh!!  Don&#039;t put up with that, Cassandra - if they keep it up just challenge them to visit Northern BC... in January!  Canola fields are a beautiful sight.

Great show, guys.  Great questions, and Alwyn had great answers as always.  Please don&#039;t exile him again for another 10 months - let him back much sooner than that!</description>
		<content:encoded><![CDATA[<p>Wait, let me get this straight &#8211; Alwyn Cosgrove and Leigh Peele were hassling Cassandra about her Canadian accent, as if they don&#8217;t have accents of their own?  Sheesh!!  Don&#8217;t put up with that, Cassandra &#8211; if they keep it up just challenge them to visit Northern BC&#8230; in January!  Canola fields are a beautiful sight.</p>
<p>Great show, guys.  Great questions, and Alwyn had great answers as always.  Please don&#8217;t exile him again for another 10 months &#8211; let him back much sooner than that!</p>
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