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	<title>Comments on: Episode 153: Stretching Never Died</title>
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	<link>http://thefitcast.com/episode-153-stretching-never-died</link>
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		<title>By: Chris</title>
		<link>http://thefitcast.com/episode-153-stretching-never-died/comment-page-1#comment-146784</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 10 Nov 2009 23:10:03 +0000</pubDate>
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		<description>great show! I am learning a lot thanks!</description>
		<content:encoded><![CDATA[<p>great show! I am learning a lot thanks!</p>
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		<title>By: Tommy Himself</title>
		<link>http://thefitcast.com/episode-153-stretching-never-died/comment-page-1#comment-146164</link>
		<dc:creator>Tommy Himself</dc:creator>
		<pubDate>Sun, 01 Nov 2009 14:58:03 +0000</pubDate>
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		<description>Rob... watched your link. No knives? That&#039;s awfully polite.</description>
		<content:encoded><![CDATA[<p>Rob&#8230; watched your link. No knives? That&#8217;s awfully polite.</p>
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		<title>By: Terri</title>
		<link>http://thefitcast.com/episode-153-stretching-never-died/comment-page-1#comment-145779</link>
		<dc:creator>Terri</dc:creator>
		<pubDate>Tue, 27 Oct 2009 15:15:40 +0000</pubDate>
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		<description>Hey Kevin,

I&#039;m the hip laberal tear girl.  Wanted to let you know it wasn&#039;t anything super exciting that happened to cause the injury.  I&#039;m thinking plain old overuse (running and/or lifting).  Interestingly, the surgeon did ask me if I had/was supplementing with creatine, which I thought was an odd question.  He said he&#039;s seeing a correlation between creatine usage and hip laberal tears due to the joint being overloaded.  Just his opinion.  He did say I&#039;d probably never heavy squat again.  I&#039;m taking that &quot;probably never again&quot; as a &quot;yes I will&quot;!</description>
		<content:encoded><![CDATA[<p>Hey Kevin,</p>
<p>I&#8217;m the hip laberal tear girl.  Wanted to let you know it wasn&#8217;t anything super exciting that happened to cause the injury.  I&#8217;m thinking plain old overuse (running and/or lifting).  Interestingly, the surgeon did ask me if I had/was supplementing with creatine, which I thought was an odd question.  He said he&#8217;s seeing a correlation between creatine usage and hip laberal tears due to the joint being overloaded.  Just his opinion.  He did say I&#8217;d probably never heavy squat again.  I&#8217;m taking that &#8220;probably never again&#8221; as a &#8220;yes I will&#8221;!</p>
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		<title>By: Rob</title>
		<link>http://thefitcast.com/episode-153-stretching-never-died/comment-page-1#comment-145771</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 27 Oct 2009 13:30:18 +0000</pubDate>
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		<description>Hey guys, great show!

Thanks for the review of Canadian history, Dr. Fass.  Let me fill in some details:

The US and Canada were both ruled by England.
The US ended that by fighting a war
Canada ended it by having a meeting

The US is based on &quot;Life, Liberty, and the Pursuit of Happiness&quot;
Canada is based on &quot;Peace, Order, and Good Government&quot;

The US wrote a bunch of cool historical documents like &quot;The Declaration of Independence&quot; and &quot;The Bill of Rights&quot; and stored them for all to see.
Canada wrote a document called &quot;The British North America Act&quot; and sent it to England until 1982.

In the US, &quot;The West Was Won&quot;
In Canada, &quot;The West Was Negotiated&quot;

In the US, western towns started with a jail, a saloon (with prostitutes), and usually a bad guy land baron.
In Canada, western towns started with a Hudson&#039;s Bay Company trading post, NWMP Fort, Bank, and Canadian Pacific Railway office.

and anyone who thinks Canadians are invariably polite really needs to watch a hockey game live..... http://www.youtube.com/watch?v=HfIpOXxZV8k</description>
		<content:encoded><![CDATA[<p>Hey guys, great show!</p>
<p>Thanks for the review of Canadian history, Dr. Fass.  Let me fill in some details:</p>
<p>The US and Canada were both ruled by England.<br />
The US ended that by fighting a war<br />
Canada ended it by having a meeting</p>
<p>The US is based on &#8220;Life, Liberty, and the Pursuit of Happiness&#8221;<br />
Canada is based on &#8220;Peace, Order, and Good Government&#8221;</p>
<p>The US wrote a bunch of cool historical documents like &#8220;The Declaration of Independence&#8221; and &#8220;The Bill of Rights&#8221; and stored them for all to see.<br />
Canada wrote a document called &#8220;The British North America Act&#8221; and sent it to England until 1982.</p>
<p>In the US, &#8220;The West Was Won&#8221;<br />
In Canada, &#8220;The West Was Negotiated&#8221;</p>
<p>In the US, western towns started with a jail, a saloon (with prostitutes), and usually a bad guy land baron.<br />
In Canada, western towns started with a Hudson&#8217;s Bay Company trading post, NWMP Fort, Bank, and Canadian Pacific Railway office.</p>
<p>and anyone who thinks Canadians are invariably polite really needs to watch a hockey game live&#8230;.. <a href="http://www.youtube.com/watch?v=HfIpOXxZV8k" rel="nofollow">http://www.youtube.com/watch?v=HfIpOXxZV8k</a></p>
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	<item>
		<title>By: Robert</title>
		<link>http://thefitcast.com/episode-153-stretching-never-died/comment-page-1#comment-145682</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Mon, 26 Oct 2009 18:19:30 +0000</pubDate>
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		<description>Great intro music, and introduction of doc fass.</description>
		<content:encoded><![CDATA[<p>Great intro music, and introduction of doc fass.</p>
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