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	<title>Comments on: Episode 162: I&#8217;s, T&#8217;s, Y&#8217;s, Before Bis</title>
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		<title>By: Random Friday 1-8-10 &#124; Robertson Training Systems</title>
		<link>http://thefitcast.com/episode-162-is-ts-ys-before-bis/comment-page-1#comment-174414</link>
		<dc:creator>Random Friday 1-8-10 &#124; Robertson Training Systems</dc:creator>
		<pubDate>Sat, 11 Sep 2010 16:19:27 +0000</pubDate>
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		<description>[...] Speaking of the FitCast crew, I was on the show this past week.&#160; If nothing else, just check out Jon Fass&#8217; New Jersey impersonations.&#160; They are [...]</description>
		<content:encoded><![CDATA[<p>[...] Speaking of the FitCast crew, I was on the show this past week.&nbsp; If nothing else, just check out Jon Fass&#8217; New Jersey impersonations.&nbsp; They are [...]</p>
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		<title>By: Kevin Larrabee</title>
		<link>http://thefitcast.com/episode-162-is-ts-ys-before-bis/comment-page-1#comment-149590</link>
		<dc:creator>Kevin Larrabee</dc:creator>
		<pubDate>Mon, 04 Jan 2010 14:41:18 +0000</pubDate>
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		<description>http://avidityfitness.net/2009/01/20/how-to-hire-a-personal-trainer/ and updated in the post.</description>
		<content:encoded><![CDATA[<p><a href="http://avidityfitness.net/2009/01/20/how-to-hire-a-personal-trainer/" rel="nofollow">http://avidityfitness.net/2009/01/20/how-to-hire-a-personal-trainer/</a> and updated in the post.</p>
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		<title>By: Erica</title>
		<link>http://thefitcast.com/episode-162-is-ts-ys-before-bis/comment-page-1#comment-149589</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Mon, 04 Jan 2010 14:36:34 +0000</pubDate>
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		<description>Reminding you to post Leigh&#039;s article on picking a personal trainer ;)</description>
		<content:encoded><![CDATA[<p>Reminding you to post Leigh&#8217;s article on picking a personal trainer <img src='http://thefitcast.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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